The Back Bone Zone

Physiotherapy and yoga for BMX riders? Dr. Roz Penfold - Back Bone Zone Episode 26


Listen Later

 Dr. Roz Penfold is the owner of Atlas Physiotherapy and has been practicing physiotherapy for over 2 decades on some of Australia's elite athletes. She has also been a yoga teacher for over a decade, currently teaching out of her yoga studio Soulution Yoga. 

We discuss her experience treating BMX riders (like me), she offers some insight into the role a physiotherapist can play, how yoga can be beneficial in ways you don't expect an much more. 

More info on Atlas Physio: https://www.atlasphysio.com.au/ 
More info on Soulution Yoga: https://www.soulutionyoga.com/ 

We'd love to hear your thoughts on any of the topics on this, or any episode. Hit us up with a comment below or on instagram: 

Back Bone BMX: https://www.instagram.com/backbonebmx 
Tyson: https://www.instagram.com/peni_chillin 
Soulution Yoga: https://www.instagram.com/soulutionyoga/ 
Atlas Physio: https://www.instagram.com/atlas_physio/ 

Make sure you join Club Back Bone to build the BMX scene in Australia! https://www.backbonebmx.com/club-back-bone 

Support Back Bone BMX by visiting the shop: https://www.backbonebmx.com 

Hope you enjoy the podcast - please leave us a good review and share it with your friends! 

...more
View all episodesView all episodes
Download on the App Store

The Back Bone ZoneBy Back Bone BMX

  • 5
  • 5
  • 5
  • 5
  • 5

5

2 ratings


More shows like The Back Bone Zone

View all
UNCLICKED PODCAST by Dennis Enarson & Ryan Fudger

UNCLICKED PODCAST

264 Listeners

Coffee Chatter by Coffee Chatter

Coffee Chatter

82 Listeners

Kanode Knows BMX Podcast by Bobby Kanode

Kanode Knows BMX Podcast

44 Listeners

Levels with Willie Mason & Justin Horo by Levels Network

Levels with Willie Mason & Justin Horo

30 Listeners

The 96 Podcast by Scott Beaumont

The 96 Podcast

1 Listeners

The Union Tapes by John Dye

The Union Tapes

10 Listeners