Sign up to save your podcastsEmail addressPasswordRegisterOrContinue with GoogleAlready have an account? Log in here.
FAQs about Physique Collective:How many episodes does Physique Collective have?The podcast currently has 9 episodes available.
February 25, 2022How to stay on track with your diet.In this episode, Matt & Gareth discuss tips and tricks to help you smash your diet progress, and how to make diets work for you without giving up social events and the foods you love....more1hPlay
January 26, 2022Setting Goals for 2022In this episode, Matt & Gareth talk through goal setting for 2022. Talking through Physique, Personal and Business goals....more50minPlay
December 09, 2021Managing Finances as an Online CoachIn today's episode Matt & Gareth are joined by James Gibson - Owner of FitPro Financial, who offer accountancy services to fitness professionals. James breaks down how to manage your finances as a business owner, the benefits of sole trader vs limited companies and some other great insights into your money. A must listen episode....more1h 13minPlay
November 16, 2021Catch up with the Posing ProIn this episode, Matt & Gareth are joined by Ryan Brambleby, Physique Collective's resident posing coach to discuss his background, competition goals and current off-season plans. Ryan's Instagram is @rybrambleby if you want to book in for posing....more53minPlay
November 04, 2021Online Coach Survival GuideIn this episode Matt & Gareth talk about the issues we face as lone workers from home & some of the mental health problems that come with that. We chat through our experiences and offer some thoughts and tips on how to deal with the WFH life....more46minPlay
October 21, 2021Holly Davage - The Queen of BiomechanicsIn this episode, Matt & Gareth are joined by Holly Davage. Holly is the head of biomechanics at Physique Collective, scientist & online coach. We talk about her background, approach to training and how understanding biomechanics can take your training to the next level....more1h 3minPlay
October 03, 2021400lbs and rock bottom to losing 170lbs & national treasure.In this episode, Matt & Gareth are joined by Jose Ophfield - Mr Oph to talk about his battles with obesity, food, mental health, and how he has lost currently over 170lbs and has become an absolute inspiration. Warning, this is an emotional listen....more1h 27minPlay
September 15, 2021Wolf of Wall Street - Life Hacks for Maximum ProductivityIn Episode 2 of the Physique collective podcast, Matt & Gareth are joined by Will Bassnett aka @ Porridgegains to talk about making gains in a corporate job, neuroscience & life hacks for maximizing your productivity....more1h 8minPlay
September 08, 2021Are you mentally ready to prep?Welcome to the Physique Collective Podcast hosted by Matt Strong & Gareth Buchan. In today's episode, we offer a different viewpoint on whether you should compete, from 2 non-competitors. We discuss the mental health aspects & other factors never touched on....more54minPlay
FAQs about Physique Collective:How many episodes does Physique Collective have?The podcast currently has 9 episodes available.