Pick-Me-Up Podcast

By Listen Up Music

Pick-Me-Up Podcast; The new, weekly, podcast hosted by Kate Gandy. Proudly presented by Listen Up Music and brought to you by Audio Technica.... more

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FAQs about Pick-Me-Up Podcast:

How many episodes does Pick-Me-Up Podcast have?

The podcast currently has 39 episodes available.

Pick-Me-Up Podcast episodes:

May 21, 2025S3 E07: You Missed Your Flight (feat. James Guido)
Welcome to the Season 3 finale of the Pick-Me-Up Podcast, brought to you by Listen Up Music and Audio Technica with me, Kate Gandy!
This week's episode of the podcast features Sydney-based producer, songwriter, and founder of Obseen Productions; James Guido. In this episode, topics discussed include:
Working on the Tierney Bros album, remotely and in Las Vegas
The cost of pressing vinyl
How James approaches a session
Bringing out the different parts of people to create magic
Which came first, songwriting or producing?
What to do on completion of university
The BIG Question
The struggles of the Australian industry and how to overcome them
Harnessing social media for results
Our favourite games are also played, with Top 3's, and a brilliant Scenario🕺
You can find James here on Instagram and Spotify.
Make sure to keep up to date with the Pick-Me-Up podcast on TikTok and/or Instagram.
If any part of the podcast brings up tough emotions for you, there are resources on the Listen Up Music website. If you need any further support, at any time, please contact Lifeline on 13 11 14.
...more
54min
May 13, 2025S3 E06: Two Games of Top 3's (feat. Ali Taylor)
Welcome back to Season 3 of the Pick-Me-Up Podcast, brought to you by Listen Up Music and Audio Technica with me, Kate Gandy!
This week's episode of the podcast features our traditional mid-season check-in with Listen Up Music CEO; Ali Taylor. In this episode, topics discussed include:
Filaments and elements
The BIG question
an update on all things Listen Up Music
the unique start to the year
The Songwriting Prize entries and Semi Final location update
the music industry, and the live music scene, being a 'difficult space'
the perceived competitiveness of music
and Mouse Watch!
There's sadly no Scenario this week but we do play not one, but TWO rounds of Top 3's, as I reveal a new interest too!🕺
Make sure to keep up to date with the Pick-Me-Up podcast on TikTok and/or Instagram.
If any part of the podcast brings up tough emotions for you, there are resources on the Listen Up Music website. If you need any further support, at any time, please contact Lifeline on 13 11 14.
...more
34min
May 07, 2025S3 E05: Kate's Takes 1 (feat. Ali Taylor)
Welcome back to the Pick-Me-Up Podcast, brought to you by Listen Up Music and Audio Technica with me, Kate Gandy!
Kate's Takes are back! Hear Kate, and Ali this week, give their own take on a HUGE range of subjects including:
cats or dogs
fish as pets
cheese on Jatz + optional gherkin
jumper or a hoodie
slippers (and "having a fall")
sleeping with socks on
burger ingredients on a pizza
electronic bikes vs. traditional bikes
wearing glasses with no prescription for fashion
sending letters
driving a ute
homemade lemonade
bears (and if they could be cuddly)
3-storey houses
buzz cuts
Make sure to keep up to date with the Pick-Me-Up podcast on Tik Tok and/or Instagram.
If any part of the podcast brings up tough emotions for you, there are resources on the Listen Up Music website. If you need any further support, at any time, please contact Lifeline on 13 11 14.
...more
22min
April 22, 2025S3 E04: Snake On The Couch (feat. LamBros.)
Welcome back to Season 3 of the Pick-Me-Up Podcast, brought to you by Listen Up Music and Audio Technica with me, Kate Gandy!
This week's episode of the podcast features brothers, Harry and Connor, aka LamBros. In this episode, topics discussed include:
Busking origin story and being ratted out
New single 'Convenient'
Interesting inspiration for the new single
The "brother element" in writing
Challenges of translating live shows to social media
The surprise elements of upcoming live shows
The simplicity and power of talking
Communicating through jamming
Pressure to meet expectations
Helpful hints for musicians starting out in the industry
Our favourite games are also played, with one of the best Top 3's to date, and a really fun Scenario🕺
You can find LamBros. on Instagram, Spotify and you can listen to their new single here.
Make sure to keep up to date with the Pick-Me-Up podcast on TikTok and/or Instagram.
If any part of the podcast brings up tough emotions for you, there are resources on the Listen Up Music website. If you need any further support, at any time, please contact Lifeline on 13 11 14.
...more
26min
April 15, 2025S3 E03: Housemates Belting Out Songs (feat. Nicole Gandy)
Welcome back to Season 3 of the Pick-Me-Up Podcast, brought to you by Listen Up Music and Audio Technica with me, Kate Gandy!
This week's episode of the podcast features her sister, Sydney-based indie-rock sad girl; Nicole Gandy! In this episode, topics discussed include:
Her new single 'You Wouldn't Ask' and the songwriting process.
Working on her debut album
Finding a co-writer or producer that works with her well
The challenges and stresses of the gig scene
Finding the time to juggle her job, musical endeavours and social life
The BIG question
Getting off the phone and reducing scrolling
Sunsets vs. Sunrises
Reaching out and the importance of strong networks
The catharsis of writing music
Our favourite games are also played, with Top 3's and Scenarios🕺
You can find Nicole on Instagram, Spotify and you can listen to her new single here.
Make sure to keep up to date with the Pick-Me-Up podcast on TikTok and/or Instagram.
If any part of the podcast brings up tough emotions for you, there are resources on the Listen Up Music website. If you need any further support, at any time, please contact Lifeline on 13 11 14.
...more
21min
April 08, 2025S3 E02: The Listen You Can't Unhear (feat. Kynthia)
Welcome back to Season 3 of the Pick-Me-Up Podcast, brought to you by Listen Up Music and Audio Technica with me, Kate Gandy!
This week's episode of the podcast features artist, singer-songwriter, and boss bitch; Kynthia! In this episode, topics discussed include:
The meaning behind her incredible animation for 'Collateral Damage'.
Collaboration on the project, and the nominations and wins in London.
The impact of war.
Her upcoming single 'It Was You' and filming the music video.
The meaning behind the song and its relation to Sexual Assault Awareness Month.
The emotions felt when speaking from lived/living experience.
How she looks after herself and her support networks.
Finding the right therapist.
The vulnerability of women in the music industry

Our favourite games are also played, with Top 3's and Scenarios🕺
You can find Kynthia on Instagram, Spotify and you can watch her 'Collateral Damage' animation here. You can also pre-save her new single 'It Was You'.
Make sure to keep up to date with the Pick-Me-Up podcast on TikTok and/or Instagram.
If any part of the podcast brings up tough emotions for you, there are resources on the Listen Up Music website. If you need any further support, at any time, please contact Lifeline on 13 11 14.
...more
28min
April 01, 2025S3 E01: The Greatest Show Of Your Life (feat. Amy Vee)
Welcome back to Season 3 of the Pick-Me-Up Podcast, brought to you by Listen Up Music and Audio Technica with me, Kate Gandy!
This week's episode of the podcast features singer-songwriter, and Listen Up Music Chair; Amy Vee! In this episode, topics discussed include:
All the musical spheres that Amy works within
The process of songwriting
Working with her favourite producer and magic in the studio
Releasing her live album
The BIG question
Managing self-care and juggling all of the things
The lack of research into support for musicians
Working on her PhD on musician wellbeing
Positive psychology and the things that pick you up
Bringing people together and creating a sense of community
Sharing moments of connection with audiences
The expansion of Listen Up Music's programs
Impacts of social media on independent artists
Our favourite games are also played, with Top 3's and Scenarios 🕺
You can find Amy on Instagram, Spotify and on her website.
Make sure to keep up to date with the Pick-Me-Up podcast on TikTok and/or Instagram.
If any part of the podcast brings up tough emotions for you, there are resources on the Listen Up Music website. If you need any further support, at any time, please contact Lifeline on 13 11 14.
...more
29min
March 18, 2025 S3 Trailer: Welcome to Season 3
Welcome to Season 3 of the Pick-Me-Up Podcast, brought to you by Listen Up Music and Audio Technica with me, Kate Gandy!
Join us for a sneak peak of everything that Season 3 has in store for you as we bring back the good vibes and the weekly pick-me-up that you need🕺
Make sure to keep up to date with the podcast on Tik Tok and/or Instagram to hear the latest news, and see those all-important Scenarios photos!
If any part of the podcast brings up tough emotions for you, there are resources on the Listen Up Music website. If you need any further support, at any time, please contact Lifeline on 13 11 14.
...more
6min
November 12, 2024 S2 E15: Kate's Takes - Season 2 Finale
Welcome back to the Pick-Me-Up Podcast, brought to you by Listen Up Music and Audio Technica with me, Kate Gandy!
Kate's Takes are here for the Season 2 Finale! Hear Kate give her own takes on a range of subjects that are all food/drink themed (which is definitely a favourite theme of the show!)
Kate also gives The Songwriting Prize 2024 Grand Final wrap up🕺
Make sure to keep up to date with the podcast on Tik Tok and/or Instagram, and we'll see you next year for Season 3!
If any part of the podcast brings up tough emotions for you, there are resources on the Listen Up Music website. If you need any further support, at any time, please contact Lifeline on 13 11 14.
...more
11min
October 22, 2024S2 E14: Charcuterie Boards (feat. Chrissy McHugh)
Welcome back to the Pick-Me-Up Podcast, brought to you by Listen Up Music and Audio Technica with me, Kate Gandy!
This week's episode of the podcast features music video producer, manager, and Dreamscape Creative Agency owner; Chrissy McHugh! In this episode, topics discussed include:
What's happening now
The origins of Dreamscape Creative Agency
The best things about working in production
Favourite projects to work on
The BIG question
Reasons for being a Listen Up Music Ambassador
Being a 'list person' to hold yourself accountable
Little wins to set yourself up for the day
Significant turning points in your life
Putting tools in place to help with mental health
First impressions and judging people harshly
Giving things time to make a difference
What good community and networks can do for you
Steps to ensure spaces are safe when creating work on tough topics
Juggling other people's mental health alongside your own
The worst word in the world
Our favourite games are also played, with Top 3's and Scenarios 🕺
You can find Chrissy on Instagram, and also Dreamscape Creative Agency.
Make sure to keep up to date with the Pick-Me-Up podcast on TikTok and/or Instagram.
If any part of the podcast brings up tough emotions for you, there are resources on the Listen Up Music website. If you need any further support, at any time, please contact Lifeline on 13 11 14.
...more
33min

FAQs about Pick-Me-Up Podcast:

How many episodes does Pick-Me-Up Podcast have?

The podcast currently has 39 episodes available.