Some people think confidence is obtained by faking a confident attitude. In this episode Erin and Jeremy call bullshit on the “fake it ’till you make it” perspective and discuss REAL ways to discover your true confidence from within. Erin and Jeremy will also discuss 10 tips to 10x your communication skills so you can … Continue reading "Calling Bullshit on “Fake it Till You Make It”"

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Do you finally want to kick that bad habit of procrastination, or smoking, or eating unhealthy for good? The new year is almost here and tons of people are going to be making new year resolutions, but research shows that most people drop their resolutions within the first few weeks! In this episode Erin and … Continue reading "How to Break Your Bad Habits for Good"

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Are you someone that just can’t seem to find the time to meditate? Or maybe you’re someone that doesn’t really want to meditate but you’d like to experience the benefits that meditation brings. Today’s show is for you! And while we’re on the topic of meditation we’ll find peace and inspiration when we hear 12 … Continue reading "No Time to Meditate? Try This to Find Peace and Inspiration"

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Besides their intellect, extremely smart people all seem to have one thing in common: they can learn new things very quickly and effectively. Is it possible for the average person to learn things much quicker? That’s the topic on today’s Podcast. Erin and Jeremy will also discuss the concepts of 5 books that can help … Continue reading "5 Simple Hacks to Speed Up Your Learning Process"

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Are you ready to GET MOTIVATED!? In this episode Erin and Jeremy discuss 3 simple mind shifts that can dramatically change your life. And are you holding on to guilt from something that has happened in the past? Erin and Jeremy will be discussing why guilt is a TERRIBLE motivator. Show Notes: – Check out … Continue reading "Get Motivated and Let Go of Guilt"

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On this episode Erin and Jeremy will be discussing the concepts of productivity by looking through the lens of two philosophies: Stoicism and Minimalism and whether or not doing less could actually help you get more done. Sounds like a paradox, right? You’ll find out on this episode of the Pick the Brain Podcast! Show … Continue reading "Less is More: Productivity Lessons from Stoicism and Minimalism"

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In this episode Jeremy and Erin will dive deep into the misconceptions of goal-setting, different methods to achieve them, and why setting goals might be important, but ultimately who you become matters more than what you accomplish. We’ll also be discussing some helpful techniques for getting unstuck and allowing your creativity to flow. Show Notes: … Continue reading "Suck at Setting Goals? Try This for Optimal Living and Creativity"

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Are you finding yourself saying “Thank God it’s Friday” and “Oh God it’s Monday”? It might be time to get out of that job! On this episode of the podcast Erin and Jeremy will be discussing the warning signs that it might be time for a new job, making an exit plan, and how to … Continue reading "Signs You Need to Quit Your Job ASAP"

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Are you ready for a fight? In this episode Jeremy and Erin will be discussing the perspective given by Dr. Jennifer Freed that not only is conflict a healthy thing for our relationships with friends, family, and romantic partners, but that it might also be a path to bringing us closer to one another. Also, … Continue reading "Are You Ready For a Fight? How to Get Closer Through Conflict"

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It’s time to get motivated! In this episode Erin and Jeremy discuss 4 culprits that hijack your motivation and 16 powerful Steve Jobs quote to help you reclaim your life’s purpose. Show Notes: – Check out SimpleLooseLeaf.com for great loose leaf teas! – Visit trywinc.com/ptb for $20 off your first wine purchase! – PTB Article … Continue reading "Get Motivated and Reclaim Your Life’s Purpose"

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