This weekend on a training run with my good friend Rose, I had something happen that's never happened in the thousands of miles i've ran in my life...I enjoyed the run!

Not only that, I set a new record for myself and today want to share some thoughts on growth.

In this episode, we'll discuss:

1. Creating new norms by hanging with better people
2. Strategic Planning
3. Surrounding yourself with Character
4. Being proud of yourself