Following the outbreak of COVID 19, many of us have had to pick up the pieces of our own lives. We have lost jobs, companies, loved ones through death or divorce and even our homes.  Moments like this can leave us feeling lost, depressed, demotivated and hopeless. However Stuart Cole, a leading recovery coach, who battled addiction to Class A drugs for 15 years joins us in studio to talk about the road to recovery and how to begin the process of picking up the pieces. Having become a self proclaimed 'professional' at picking up the pieces of his own life and starting his life over again, Stuart is here to talk to us about how to rebuild your life when it feels as though all hope is lost.