In this excerpt from Nathan's message on Romans 8:28-31 we look at the meaning of what it means to be foreknown. The word foreknew (προγινώσκω) is used 5 times in the scripture and literally means "to know before personally."
Here's the link to the whole message:
https://soundcloud.com/user-830713149-229342443/victory-in-jesus-2-romans-828-31