Is Pilates right for you?  Should you consider it and if you do...what can you expect to gain?  Dr. E will discuss what goes into a Pilates class with Core Wellness and why you should consider a class this winter.

Is Pilates right for you? Should you consider it and if you do...what can you expect to gain? Dr. E will discuss what goes into a Pilates class with Core Wellness and why you should consider a class this winter.

Is Pilates right for you?&nbsp; Should you consider it and if you do...what can you expect to gain?&nbsp; Dr. E will discuss what goes into a Pilates class with Core Wellness and why you should consider a class this winter.

Pilates to warm winter bones

Listen in for Dr. Polis' expert discussions surrounding topics in physical therapy and fitness, including ways to maximize our overall health and wellness to help ensure happy and pain-free days.  Currently not taking calls - listen only mode.

Health & Fitness

Listen in for Dr. Polis' expert discussions surrounding topics in physical therapy and fitness, including ways to maximize our overall health and wellness to help ensure happy and pain-free days. Currently not taking calls - listen only mode.

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Pilates to warm winter bones

Pilates to warm winter bones