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In the "Pillow Talk Therapist vs Your Real Therapist" episode of the Mental Mogul podcast, hosts Laron and Bernie (a.k.a LaBern) explore the differences between seeking therapy from a licensed professional versus turning to your romantic partner for emotional support. They discuss the potential risks and benefits of relying on your partner as a therapist, including the importance of establishing clear boundaries and communication. The hosts also touch on the stigma surrounding mental health and seeking professional help, and the importance of normalizing and prioritizing self-care. Overall, the episode offers insights and advice for anyone navigating the complex terrain of relationships and mental health.
#mentalmogul #labern #dealingwithstress
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In the "Pillow Talk Therapist vs Your Real Therapist" episode of the Mental Mogul podcast, hosts Laron and Bernie (a.k.a LaBern) explore the differences between seeking therapy from a licensed professional versus turning to your romantic partner for emotional support. They discuss the potential risks and benefits of relying on your partner as a therapist, including the importance of establishing clear boundaries and communication. The hosts also touch on the stigma surrounding mental health and seeking professional help, and the importance of normalizing and prioritizing self-care. Overall, the episode offers insights and advice for anyone navigating the complex terrain of relationships and mental health.
#mentalmogul #labern #dealingwithstress