Menopause is, and can be, the time to find your calling, find yourself and SHIFT in midlife. How do you feel at this time? What do YOU long to do? 

Reaching menopause, or perimenopause, this FALL season or stage of life, comes with SO many mixed symptoms, AND MIXED FEELINGS.  The FULLNESS PODCAST is here to look at Menopause and Health, a little bit differently, without counting calories.

While the title is inspired by the body cue of FULLNESS when practicing Mindful Eating, or Intuitive Eating, I want to bring FULLNESS into all aspects of your life, in menopause.

Let's find FULLNESS together.

BOOK A SESSION + let's support you! https://calendly.com/mindful-eating/fullness-session

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Did you like this episode? Have a topic that would support your midlife health? Leave me a voicenote!

Overwhelmed in midlife? Need a reset? Grab My Toolkit and Balance Your Life! https://bit.ly/unpackoverwhelm

Need more Energy in Midlife? Take my Free 5 Day Mini Course! https://bit.ly/revvedupandready

 

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Some links contain affiliate products. This means I receive a small commission for your referred purchase. 

Support my work, your digestion and moods with homeopathic supplements with Pascoe Canada! Neuropas for moods: https://tidd.ly/3sdlErt

Amara Pascoe Digestive Bitters: https://tidd.ly/44NyBWI

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