In this episode, we will talk about Emotional Release Therapy particularly the Emotion Code technique with Bianca Maria Nast.

Follow Bianca on social media:

IG: https://www.instagram.com/bianca_maria_nast/

Do you like our topics so far?  Do you want us to talk about certain topics in the future?  We'd love to hear from you!  Connect with us:

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#emotioncode #trappedemotions #healing #energyhealing #learning

In this episode, we will talk about Limiting Beliefs with Connie Lam.  What are limiting beliefs?  How do we identify and address them in our lives?

Follow Connie on social media:

IG: https://www.instagram.com/you_can_be_healed/

Do you like our topics so far?  Do you want us to talk about certain topics in the future?  We'd love to hear from you!  Connect with us:

IG: https://www.instagram.com/pinayanonymous/

Email: [email protected]

Support this show or just buy us coffee:  ko-fi.com/pinayanonymouspodcast

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#limitingbeliefs #thetahealing #healing #energyhealing #beliefs #learning

In this episode, we will talk about Theta Healing with Connie Lam.  What is theta healing?  What can it help heal and address in our lives?  How can it improve our lives?

Follow Connie on social media:

IG: https://www.instagram.com/you_can_be_healed/

Do you like our topics so far?  Do you want us to talk about certain topics in the future?  We'd love to hear from you!  Connect with us:

IG: https://www.instagram.com/pinayanonymous/

Email: [email protected]

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Website hosting with GoDaddy: podlink.co/bli

Outsource/delegate with Fiverr: podlink.co/urm

Track and/or monetize your podcast with podmetrics:  app.podmetrics.co/pre-onboarding

Use referral code: PinayAnonymous

Support this show or just buy us coffee:  ko-fi.com/pinayanonymouspodcast

#healing #thetahealing #limitingbeliefs #beliefs #learning

In this episode, we will talk about what it means to be comfortable in your own skin.

Do you like our topics so far?  Do you want us to talk about certain topics in the future?  We'd love to hear from from you!  Connect with us:

IG: https://www.instagram.com/pinayanonymous/

Email: [email protected]

Support this show or just buy us coffee:  ko-fi.com/pinayanonymouspodcast

Shop online via Shopee: podlink.co/yz8

Lazada:  podlink.co/pm0

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Outsource/delegate with Fiverr: podlink.co/urm

Track and/or monetize your podcast with podmetrics:  app.podmetrics.co/pre-onboarding

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#selflove #acceptance #bodypositivity #learning

In this episode, we will talk about what it means to give ourselves permission to be human.

Do you like our topics so far?  Do you want us to talk about certain topics in the future?  We'd love to hear from from you!  Connect with us:

IG: https://www.instagram.com/pinayanonymous/

Email: [email protected]

Support this show or just buy us coffee:  ko-fi.com/pinayanonymouspodcast

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Lazada:  podlink.co/pm0

Amazon: podlink.co/des

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Outsource/delegate with Fiverr: podlink.co/urm

Track and/or monetize your podcast with podmetrics:  app.podmetrics.co/pre-onboarding

Use referral code: PinayAnonymous

#permissiontobehuman #feelings #mistakes #rest #recovery #learning

In this episode, we look at gratitude from a different angle and explore how it can transform us.  

We'd love to hear from from you!  Connect with us:  

IG: https://www.instagram.com/pinayanonymous/

Email: [email protected]

Support this show or just buy us coffee:  ko-fi.com/pinayanonymouspodcast

Shop online via Shopee: podlink.co/yz8

Lazada:  podlink.co/pm0

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Outsource/delegate with Fiverr: podlink.co/urm

Track and/or monetize your podcast with podmetrics:  app.podmetrics.co/pre-onboarding

Use referral code: PinayAnonymous

#gratitude #gratitudepractice #stress #anxiety #grateful #learning

Pinay Anonymous is a passion project inspired by years of self-learning and inner work.  Its purpose is to serve its listeners, share information and hopefully inspire its listeners to go on a journey of self-discovery, healing and growth.  Kaya natin 'to.