This episode is full of helpful tips and advice for handling the ups and downs of daily life. If you are struggling trying to keep it together, this episode if for you.

Today's topic covers the concept of surrounding yourself with people who lift you up and challenge you to be the very best version of yourself. We also talk about what to do when you find yourself surrounded by people who don't believe in you or support you. A must listen-to episode no matter what walk of life you find yourself!

Today we discuss how to make change that will positively impact your growth and ultimately change your life. The show also covers the likelihood of meeting negative resistance and what to do when you find yourself facing obstacles.

Today's episode drops helpful tips on staying focused and getting things done. Prioritizing is key to success and the secret to achieving more in your life, work or business. Get ready to be inspired!

Negative comments come our way whether we like it or not. Today, we go over how to receive them and how to move forward in a positive and productive manner.

A helpful overview on what positivity really is, what it looks like in our life and what it isn't. If you are struggling trying to be positive, this is the episode for you!

Welcome and brief introduction by show host Monica Dvorak. Tune in for a quick listen on the journey that resulted in this podcast and its unique focus on positivity, productivity, and healthy proximity. Welcome to the tribe!