Ever found yourself in a situation of “why me, this isn’t fair. I can’t do this. How many more times?” We talk about the tools you can implement into your life now to help with these moments. How to move on with your mindset

Today’s episode we speak to Diane - an artist and self love queen! A topic that is hard to talk about sometimes because we can all struggle with the self love talk.

We speak to Louise who opens up about losing a parent at 17, growing up overnight and how she is turning her mindset around to make her future a positive outcome for her and her mum.

We speak with my best friend Kerry who has in the last 10 years been dealing with a battle that little people knew about. She openly discusses her demons, what happened to her and why now she has decided to speak out.

Today is very personal; situations where I have felt utterly worthless - as a parent, as a partner, as a friend and as a woman. I have now changed my mindset towards all of this.....it’s not been easy but we got there!

On today’s episode we hear from the beautiful Bethany from Her Empowerment Room, talking all about trusting the process, being free from that control and ways you can align with your true purpose in life.

Stories we fill our heads with through our life surrounding so many topics; money, success, love, failure......how we can address these and start to re-condition our way of thinking.

I am joined by one of my closest friends. We delve deep into the belief of the Universe, discuss times this belief has served us and ways you can start to use it too.

Turn I’m not good enough into “I am so worthy!!”

Training with the wonderful and inspirational Ashley Carr. A mum of four, husband works off shore, a hugely successful corporate career and business. Ashley shares her wisdom and a few truth bombs along the way on taking full responsibility for your own life