Let us ask you this, are your friends and family obligated to support you? Listen as we discus.

We have a question for pick-mes and don't fight us....

It's that time of year to celebrate our love. Or is it that time of year when we are pressured to live up to an unnecessary standard set by those who are not involved in your relationship? Whether you're cuffed or dolo, Valentine's Day is still a holiday that impacts us all. Listen to our thoughts.

Better late than never, amirite? Any who, Issa gave us a gift--that is Insecure--and we are unpacking its influence and greatness. Shanice couldn't join us right now but will be back to join the conversation soon!

Ah, yes. It's the end of the year, and thank God we don't look like what we've been through. We recap the year and discuss our highs and lows and what new insight we can take into the new year. Listen in on our thoughts.

Gone for a minute so we're back for the jump off (or whatever Lil Kim said). It's been a while since we last talked, but within reason...we promise. Let's catch up this episode and check in with each other.

Mercury must be double dutching in retrograde because we are feeling it! In this episode, we express our latest feelings of being burnt out. How can you tell? What's causing it? How do you cope? Listen to hear our experiences. And if you relate to this, we genuinely hope you get through this. If r challenges are tougher than what you can manage, we encourage seeking professional help. You got this.

How do you react when someone says, "well, that's just who I am" as a response to their character being questioned? In this episode, we discuss characteristics that can be either beneficial or hindering.

Conversation so good we came back for seconds. In this episode, we continue our conversation about friendships and talk a bit about how we show up for our friends and how we would like for our friends to show up for us.

Come, let's talk. Have you actually analyzed your friendships? Have you been friends with someone and your relationship became unfamiliar overtime? Maybe you drifted apart? Or, have you had a conflict and found it difficult to get back to what it used to be? Join us while we share our experiences.