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January 23, 2022Shadow Work SaturdayTrigger Warning ! (Miscarriages) This episode discusses Shadow Work and why its important. 12 minPlay
November 28, 2021What Self Care Really IsThis episode discusses the ugly side of Self Care. Learn what it is, and what it isn't. Journaling prompts and affirmations also provided.5 minPlay
November 15, 2021Who Am I?Journaling through shadow work to begin to answer the question Who am I?5 minPlay
October 20, 2021Spiritual Terms DefinedIf you’re just starting your journey here are some words you might hear and their meanings14 minPlay
October 20, 2021Inner Child Healing - Identify your woundHow To identify and start healing your wounds5 minPlay
September 27, 2021Mercury RetrogradeWhat to expect, what to do, affirmations. and crystal recommendations11 minPlay