Negative people are energy suckers who leave us drained and tired. Knowing  how to set healthy boundaries is important for our sanity.

Tune in with Dr. Wamucii as she teaches on how our belief system influence our life.

Nancy Mensah shares her journey of healing and forgiveness.

The mind is hard wired to moving towards pleasure and away from pain, therefore mind your mind and be healthy.

Comparison: Turn it into compliment.

How to cultivate reading habits.

Do not let your emotions boss you around.

Your dreams, thoughts and visions will build your world. "You rise and fall with rising and falling of your thoughts." (Unknown)

Who are you really?

Tune in to learn how to create lasting transformation.