To get you over your “Hump Day”, I thought I would talk about some wisdom dropped by my 3-year old son, and how procrastination is not an option when it comes to living our best life.

Recorded on Super Bowl Sunday, in this episode, I call upon all of us to think about which team in life we actually play for. And here’s a hint: It’s not your favorite sports team. Let us remember who we serve and need to be an asset for!

To end your week right, I discuss the importance of being physically fit, why it is NOT about vanity, the benefits of being fit, and some advice as to how to find sports and activities that keep you fit.

In this episode, we talk about the importance of grit, what grit is, and how we can develop it each day.

To start your week off right, we talk about failure, and how to use failure as a stepping stone to reach new levels.

In this Podcast I go over the importance of morning routines, as well as my personal morning routine.

In this episode I talk about a lesson I learned from my 3 year old son in task completion and goal setting.

This time of year, everyone is making New Years Resolutions. However, in this episode, we talk about how we can make a resolution everyday, without having to wait for January 1.

Episode 20: Coach Max of The Fitsmith by Guro Mike Pana