Pisgah Podcast

Pisgah Podcast

By Drew and ManglerSports
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Pisgah Podcast episodes

  • Pisgah Podcast - 140- Body Care for Mountain Bikers
    This is going to be a long listen but we wanted to have all of this combined into one episode. As mountain bikers we put a lot of wear and tear on our bodies. We demand a lot of power, take impacts, stress and tweak things, this list goes on. So we wanted to round up some of our favorite body focused professionals and get them on the mic to talk about how we can prepare, recover and repair our bodies. We’ve got Cory Worf covering strength training, Park Baker covering Yin yoga, Chanley Layton covering ROLF massage and Wesley Miller covering physical therapy. By no means should this episode be a prescription for your exact needs, but a general idea of the how and why to put more care into our physical fitness. If you ever focused on stretching your forward muscles and then realized it was your psoas that was jacking up your lower back then go ahead and click subscribe!
    1 hr 48 min
  • Pisgah Podcast - 139- Clint Spiegel and Industry Nine history
    Industry Nine has been around the western NC mountain biking scene for a long time and we knew little bits of the history but it was great to have Clint dive into not only I-9’s history but some other industry history as well. If you ever set upon a career in robotics but wound up making high-engagement wheels instead then go ahead and click subscribe!
    1 hr 15 min
  • Pisgah Podcast - 137- Cross is here with the NCCX!

    Drew sat down with Tim and Laura from NCCX to talk about the 2021 cross season and its history in western NC just as the other bike disciplines wrap up for the year. But don’t worry, there are still tons of other rad things popping off! Have you ever done an Enduro and a UCI CX race on the same day in the same small mountain town? If you have, go ahead and click subscribe!


    NC Cyclocross 

    37 min
  • Pisgah Podcast - 136- Neko Mulally, Snowshoe wrap up and its bike light szn
    Neko is fresh off the 2021 World Cup season and we thought it would be a great time to catch up with all the things he has going on, especially his bikes for kids raffle. How wrong was Drew with his World Cup predictions and these cooler temps means its getting dark earlier, its bike light szn! Have you ever entered a raffle to win a one off, pro DH rig but didn’t win? Head over to nekomulally.com and try again THEN go ahead and click subscribe!
    59 min
  • Pisgah Podcast - 135- I Heart Pisgah, Snowshoe World Cup predictions and vacay is over

    I heart Pisgah is doing great things to protect Pisgah and Nantahala National Forests so we got the details on their push for Big Ivy protection, Drew gives us a run down on his predictions for World Cup finals and also, his vacation is over. Back to work! If you had plans to go to Snowshoe to watch the world cup but you’re going to be watching it on redbull tv instead, go ahead and click subscribe!

    44 min
  • Pisgah Podcast - 134- unfun Fred and Pisgah Area SORBA update

    Tropical storm Fred wreaked havoc on many areas in western NC and the Pisgah Ranger District zone took a beating. We got Daniel Sapp from Pisgah Area SORBA to fill us in on forest damage and then also, what’s up with Black Mountain trail?! Mangler just got back from Whistler and Drew is heading there. If you’ve ever waited out a storm to ride your favorite trail and discovered a new escarpment, go ahead and click subscribe!

    44 min
  • Pisgah Podcast - 133- Josh Patton coach and mechanic

    Josh Patton wears two very important hats, US mechanic for the YT mob and head cycling coach at Lindsey Wilson College. So we sent him a mic to hear all about balancing those two jobs. Tropical Storm Fred is dumping rain on western NC, Drew got a new bike and Mangler was without power, again. If you ever joined your College cycling team for fun, and wound up working in the bike industry, than it is your turn to click subscribe!


    Lindsey Wilson College cycling team

    YT mob

    57 min
  • Pisgah Podcast - 132- Hoobastank’s Chris Hesse rides Pisgah and DHSE season recap

    Hoobastank swung through western NC on their Summerland tour with Everclear, Wheatus and Living Colour so their drummer, Chris Hesse hit us up to go for a bike ride and a Kitsuma lap ensued! Drew runs us through the season wrap up of the Downhill Southeast series and everyones going to Snowshoe! If you have ever missed the overall result from a race series because you missed just one race, click subscribe! And share with your friends!


    Summerland Tour

    1 hr
  • Pisgah Podcast - 131- Fire Mountain Trails and mega race run down

    Cherokee, NC has lot more going on than the casino. We got Jeremy Hyatt on the mic to fill us on on how the Fire Mountain trail system has gone from an idea for locals to being a mountain biking destination. Also, we caught up on all the races that went down to give you a quick recap on some results. If you ever went to Cherokee NC with only a couple of dollars but left with enough to buy a new e-bike, click subscribe!


    Fire Mountain Trails 

    48 min

About Pisgah Podcast

From the publisher's feed

Mountain biking news and info from western North Carolina by Drew and Mangler.