Piss Off Perimenopause & The Musings Of A Bolshy Queenager

Can you really make money becoming a Menopause Health & Lifestyle Coach?  In short yes, but you must know clients just don't fall from the sky.  Lets explore the different business types and ways of making an income within the Menopause coaching field. 

Explore the different routes into becoming a Menopause Health & Lifestyle Coach.  And It's not what you think.  

Your body is giving you signals & before you reach for the collagen or the cortisol supplement, get this stuff right and you will feel like a new woman in a few days.

And before you tell me, ‘I already know what to do’, I politely remind you that I have studied this and coached this for 10 years.

Enjoy!

Here’s the links to all the courses I mentioned: https://linktr.ee/teamemw

Emma discusses 2 of the biggest themes in womens health marketing and how to reframe change from something that happens ‘some other time’, to something that you can TODAY.

Like, share, follow, comment!

Thanks >>>>> follow at www.instagram.com/emmaperimenohealth

In this episode talks about the Piss Off Perimenopause The Book.

Also, more importantly, talks about ‘having it all mentality’, confidence, and how putting yourself out there is ‘hard’.

I’d love to know, have you got the book yet?  You can get it here on Amazon for less than a meal deal (in a service station)! https://amzn.eu/d/0czZUqKD

Remember to rate, comment, share and like and follow (do all the things!)

Emma is joined by guest (and business bestie) Anna Payne, where they talk money, mindset, trainers, forgetfulness, go off on tangents and laugh a lot.

You can connect with Anna here

Facebook: Anna Payne

If your ready to take action on your health during Perimenopause: Start here https://teamemw.thrivecart.com/pop.

Speak soon 

Everything will fall apart if I rest. True or False?

In this episode, Emma unpacks the truth about rest in perimenopause — why your body’s begging for it, why your mind resists it, and how “doing less” can actually get you more: more energy, more fat loss, more peace.

If you’re a high-functioner who’s exhausted )but hiding it well ‘I’m fine, just tired’) from holding it all together, this one’s your permission — and your plan to learn how to breathe.

I used a new platform for this one: 

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If this landed with you, make sure you follow me on Instagram or see how I can help you to see how you can make lifelong changes to your body, gut health and motivation enquire here:  https://eatmovewin.fillout.com/enquiry

Join Emma and Skin Specialist & Educator Michelle Bains!

In this episode they talk about the must do’s and don’ts of looking after your skin in Perimeno and beyond.  There’s even info on what your teenager should be doing.

As always, like, share, comment on the platform you listened to!

For information on looking after your skin from the inside out, grab Emma’s Perimenopause Nutrition Plan here 

Here is Michelles’s IG if you want to consider an Online Skin Consultation.

Let me know if you liked this episode. 

Bloating, wind, constipation, heartburn… sound familiar?

In this episode, Emma breaks down the messy relationship between your gut and your hormones — how oestrogen, progesterone and cortisol gang up on your digestion, why cutting carbs isn’t the solution, and what you can actually do to fix it.

By the end, you’ll know exactly how to get your gut — and your confidence — back on side.

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If this landed with you, make sure you follow me on Instagram or see how I can help you to see how you can make lifelong changes to your body, gut health and motivation enquire here: https://eatmovewin.fillout.com/enquiry And if you know another woman currently blaming the bread for her bloat — send her this episode.

You’re not lazy. You’re not broken. You’re just stuck in the same fake fix every high-performing woman hits in perimenopause — trying to discipline her way out of a hormone problem.

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If this episode hit home, share it with a friend who’s still trying to “be good” her way out of exhaustion.