Episode 7: A growing number of people are working out. Why is that? As I observe this trend, I realized that working out does more than grow one's muscles, it strengthens the mind.

Episode 6: There probably are about a billion ways to make a million dollars. So how should you approach your career then? Here's what I learned.

Episode 5: Is willpower the key to breaking bad habits and what Jay Shetty has to say

Episode 4: Why I think the phrase “I’m good with anything” is a disservice to both us and others.

Episode 3: How tennis taught me that just because you don’t see results now doesn’t mean you won’t benefit from it later

Episode 2: Two important lessons on how to use the status quo test effectively and the unexpected benefits of prioritizing your plans.

Episode 1: The epiphany you have while 30 floors high of why people may and should seek financial rewards.