The pituitary gland is coiled the master gland. It regulates all the hormones in the body. It can be optimized by eating the right foods and getting sleep. It could be damaged by medication and bad foods like sugar and seed oils. It can also be damaged by stress.regulates growth and the reproductive system.

https://podcasts.apple.com/us/podcast/sauce-ondul%C3%A9e/id1600494530?i=1000677087018