On this week’s episode of Raw Intentions, I had the absolute pleasure of chatting with sisters Alli & Sara Caroline “Bird” Bridgers. An hour wasn’t long enough; I truly could have talked with these girls for forever. I love their dynamic and their bond as sisters & friends. They pose such a unique outlook on the world and life as we live it- with each perspective from a totally different age group and different walks of life. This week, we cover a whole lot. Pivoting in life, and knowing when the right time to make a change is, staying present and paying attention to what is and isn’t serving you, how to avoid dissociation and burnout, health and wellness and what that means to us, sobriety, balancing a job on social media without constantly being on your phone, navigating your 20’s, starting businesses and our why’s, and so much more. We did a podcast swap, so go check out their podcast “Go Call Your Sister,” and enjoy these conversations! xo

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