Selamat pagi, aka GOOD MORNING, and welcome back to Raw Intentions Podcast. Coming to you live from my hotel in Bali, Indonesia- I’ve been backpacking south east Asia for a month now, so I thought we’d do a little check in. How it’s been thus far, the TEA on my two very first hosted, international retreats, things I’ve learned, people I’ve met, spiritual & deeper thought processes, the perspective I’ve gained, all the places I’m traveling to, and some things I’ve been struggling with in my personal life. Had so much fun recording this episode, and hope you enjoy it! Xx

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Hello & welcome back to Raw Intentions! This week, we’re sitting down with Caroline Hafele -  the founder of Gem Hats and the ultimate creative, wandering soul. Originally from Kentucky, Caroline’s path to hat-making took her all over the world - from Charleston, to Mexico, to her mom’s basement, where she taught herself how to make hats by hand. Now she’s based in Denver, the city her brick & mortar hat business really took shape and Gem Hats was born. We chat about her love for travel, the unique customer experience she’s created, and what makes Gem so special. Caroline shares how her many lives (from tech to fashion to nonprofit work) have all led her to where she is today, and gives advice to anyone trying to follow their passions and make careers out of side hustles. This one’s for the dreamers, the creatives, and anyone thinking about taking a leap. So good xx 

Gem Hats: https://www.instagram.com/gem_hats/

Caroline Hafele:https://www.instagram.com/carolinehafele/

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Hello & welcome back to Raw Intentions! This week, I’m joined by Jill Coats—videographer, director, and co-host of the Unscripted Work Wife podcast. Jill is the founder of One Forty Films, and began her journey with story telling through video at a very young age. We talk about her creative journey, how growing up with entrepreneurial role models shaped her mindset, and the tension between creating for art and creating for a paycheck. Jill shares her thoughts on rejection, success, goals, and why she refuses to box herself in. We also dive into the creative energy in Denver, the importance of hobbies, the art of pivoting, and why nature is such a grounding force in her life. If you're a fellow creative or just figuring it all out, this one’s for you xx

Jill Coats: https://www.instagram.com/jillcoats_/
140 Films: https://onefortyfilms.com/

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Hello & welcome back to Raw Intentions! This week, we’re sitting down with serial entrepreneur and Gravity Haus founder, Jim Deters. Jim is a dad of three, an avid skier & biker, and a major force in the world of startups, hospitality, tech, and wellness. He’s built companies like Ascendant Tech, Galvanize, and now Gravity Haus—a boutique hotel and social club experience built for outdoor lovers & wanders seeking community. We talk about his journey from small-town Illinois to Vail, CO, how he made his first dollar, the lessons he’s learned building multiple companies, and why mindfulness is at the core of everything he does. He opens up about fatherhood, building companies with his wife Alicia, success, mental health, and what he’s most proud of (spoiler: it’s not his businesses). Such a powerful, honest conversation, and I learned SO much from the few hours we spent together. Can’t wait for you to hear it, and let us know your favorite takeaways.

Gravity Haus: https://www.instagram.com/gravityhaus/?hl=en
Gravity Haus: https://gravityhaus.com/

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Hello & welcome back to Raw Intentions! This week, we’re chatting with Gordon and Kat - co-founders of the Tote app and total powerhouses in the tech-meets-fashion space. Each experts in their own right, and the perfect team; Gordon, a tech wizard out of SF, and Kat, a brand & community connoisseur living in LA. Together, they’re building an app that’s changing the way we share and shop for clothes; think tracking your wardrobe, getting recs from your friends, and discovering new brands all in one place. We dive into how they’ve built Tote, what they’ve learned from meeting their users IRL at NYFW and SXSW, and the beauty of pivoting and listening to your community. We also talk about entrepreneurship, building a team, balancing your personal life with work, and what’s next for them. Can’t wait for y’all to hear this one, and download their app if you’re cool xx


Tote App: https://www.toteapp.io/
Gordon Li: https://www.instagram.com/gordonyli/
Kathleen Shepard:  https://www.instagram.com/kat__shep/

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Hello & welcome back to Raw Intentions! This week’s episode is truly an unscripted, unplanned, steam of consciousness- we sing, we question societal norms, we dissect White Lotus, and I loved every second. I’m joined by soul sisters Amanda Fowler and Jessa Fragnoli, co-hosts of the Consciously Unconscious podcast, and two of the most grounded, yet unserious, people I’ve ever met. Amanda’s a young mom of two, Jessa’s a yoga instructor; and even while typing that, I realize these roles don’t even begin to describe them. Together, they share a unique ability to bring humor and depth to every topic. We talk travel, dating, numerology, self-awareness, motherhood, and so much more. It’s the kind of episode that feels like a good therapy session with your best friends. Expect laughs, insight, and maybe even a little healing. I know you’ll love it, and catch their podcast right after you finish up this episode xx

Amanda Fowler: https://www.instagram.com/justmandss/?hl=en
Jessa Fragnoli: https://www.instagram.com/jessafragnoli/?hl=en
Consciously Unconscious: https://www.instagram.com/consciouslyunconsciouspod/?hl=en

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Hi hi, and welcome back to Raw Intentions! This week we’re joined by the amazing Brittany Brown - founder of the Brittany Victoria Agency, cohost of So Glad We’re Friends podcast, and all-around badass entrepreneur. Brittany shares how she went from medical sales to building her own agency from the ground up -  and all the mindset shifts that had to happen in between. We talk about personal branding, pitching yourself, and how she helps creators get the brand deals they actually want & deserve. She’s built an entire business around empowering women and pulling back the curtain on the influencer world — and y’all, she gives so much actionable advice in this episode, I was taking notes the whole time. If you’re a creator, a business owner, or just someone wanting to be more confident online — this one is a MUST listen. Thank you Brittany, and let us know your fav take aways xo


Brittany Brown: https://www.instagram.com/rosieandbritt/
Brittany Victoria Agency: https://www.instagram.com/brittanyvictoriaagency/
So Glad We're Friends Podcast: https://www.instagram.com/sogladwerefriends/

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Hello hello, and welcome back to Raw Intentions! This week, I’m joined by besties, travel lovers, and creative powerhouses Chloe Talley and Ella Kelly — the founders of Unfiltered Co. These two have SO MUCH heart, soul, & honesty to share. We talk about what it’s like to feel out of place in college, that craving for “more,” and the wild journey of your 20s when you’re trying to find yourself in a world that feels like it already made the rules. From traveling in Tuscany and New Zealand, to starting their photography buiz, to battling comparison and imposter syndrome, these girls are living proof that you don’t need to follow the conventional path to be successful. They’re growing something really special — and tease a secret project coming soon too. This convo is a big, cozy hug for anyone figuring it all out in real time. Loved every second giggling with you girls, and y’all will too xo


Unfiltered Co: https://www.instagram.com/unfilteredco_/?hl=en
Ella Kelly: https://www.instagram.com/ella_kelly/?hl=en
Chloe Talley: https://www.instagram.com/spicy__pepper_/?hl=en

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Hey y’all, and welcome back to your favorite podcast on the block! This week’s episode is with someone who is changing the game in Denver — the one and only Rayna King. She’s a content creator, community builder, and activist who started her page during the pandemic to support local businesses, only to blossom into something larger than life. With a combined following of over 100k, she makes a HUGE impact daily. Rayna shares the story behind founding Hi Neighbor, an amazing group that hosts monthly events to help people find community, and DAWG (Denver Activist Women’s Group), a movement bringing women together to drive real change. We also chat about her relationship, what it’s like to grow a platform with purpose, and her big dreams for what’s next. Rayna is truly walking the walk, and this episode is equal parts inspiring and actionable. Can’t wait for you to hear it and let us know what you think xo

Rayna IG: https://www.instagram.com/raynakingdenver/?hl=en
Rayna TikTok: https://www.tiktok.com/@raynaking_

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Howdy & welcome back to Raw Intentions Podcast. Took a solo moment today to have a little chat- we haven’t caught up since January, and are LONG overdue. I can’t believe what the last 3 months have been… I’ve done enough to last an entire year and am surviving off of fumes & vibes at this point. Cosplaying im 21 and not 30 HAHA that’s forsure. We’ve got some catching up, heart to hearts, things I’m looking forward to, new habits I’m obsessed with, business advice, and lots of lessons & musings from my mind. Loved every second, and hope you enjoy this solo chat xx
p.s sorry for the bad quality audio I only realized after finishing recording that the mic was muted the whole time

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