Investing in yourself is sometimes the only option. What happens when you have to pay the price to elevate your life? What makes it all worthwhile?

Heavy is the head that wears the crown. Wearing the crown means protecting your village, especially when trauma is involved.

Honoring your god-given gift is only half the battle; staying committed to it, even if it feels like pushing a boulder up the hill, is the true test.

Keeping positive energy around you and consistently nurturing your inner God is vital. 

Never let a plan you created for yourself blind you from the path you’re being called to. The magic is in knowing the difference between the two.

The act of crying is a way to heal— make sure you are releasing and not bottling up tension.

The black sheep always turns into the GOAT - stay ten toes down.

Wake up and smell the gratitude - be thankful for your journey before you reach the destination. 

When you’re going through the darkness, it's where your empathy and grace for yourself will be born. 

We can’t let outside distractions take us away from the moment. Smile in the midst of turmoil.