Pivot with Jenny Blake
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Pivot with Jenny Blake episodes

  • On Creative Sabbaticals and Social Media Fatigue
    Don’t bite the hand that feeds you. That’s the gremlin I hear behind the
    slight nerves I feel about sharing today’s conversation with my good friend
    Nicole Antoinette.
    As we both hit eight years of blogging this year (ten since I started Life
    After College), we decided to take an honest look at the social media
    fatigue that sometimes washes over a life lived online.
    1 hr 20 min
  • 16: Stacy Sims on Somatics — Why How You Sit Might Cause Stress

    Did you know that just the way you sit might be causing anxiety? Or that by straightening your spine and scanning the horizon you can calm your central nervous system, just as deer in the savannah do?

    Stacy Sims, founder of True Body Project, is an expert on somatics, or how our physical and psychological bodies relate to one another. I had the great fortune of stumbling across her workshop in Bali when we were both there in 2013, and we have kept in touch since.

    📝 Check out full show notes and links from this episode and share it with a friend! http://itsfreetime.com/episodes/16

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    1 hr 2 min
  • Stacy Sims on Somatics: Why How You Sit Might Cause Stress
    Did you know that just the way you sit might be causing anxiety? Or that by
    straightening your spine and scanning the horizon you can calm your central
    nervous system, just as deer in the savannah do?
    Stacy Sims, founder of True Body Project, is an expert on somatics, or how
    our physical and psychological bodies relate to one another. I had the
    great fortune of stumbling across her workshop in Bali when we were both
    there in 2013, and we have kept in touch since.
    In this week’s podcast she shares her story of recovering from alcoholism
    through body awareness and movement practices. Stacy describes why if your
    body is holding stress—even just sitting in a certain positions that
    visually mimic those of tension, fear or depression—your emotions and
    thoughts will create a story to match.
    0 min
  • Stacy Sims on Somatics: Why How You Sit Might Cause Stress
    Did you know that just the way you sit might be causing anxiety? Or that by
    straightening your spine and scanning the horizon you can calm your central
    nervous system, just as deer in the savannah do?
    Stacy Sims, founder of True Body Project, is an expert on somatics, or how
    our physical and psychological bodies relate to one another. I had the
    great fortune of stumbling across her workshop in Bali when we were both
    there in 2013, and we have kept in touch since.
    In this week’s podcast she shares her story of recovering from alcoholism
    through body awareness and movement practices. Stacy describes why if your
    body is holding stress—even just sitting in a certain positions that
    visually mimic those of tension, fear or depression—your emotions and
    thoughts will create a story to match.
    1 hr 2 min
  • 15: Special, Not Special — How to Work Your Way Out of a Dip

    “The explorer is the person who is lost.”—Tim Cahill

    I rode the high of hitting my 50,000-words-in-a-month NaNoBlogMo goal for exactly one day last week.

    For one day I was over the moon! I did it! I wrote almost every morning for one month, and came out with 50,000 words by the end of November. It was like running a mental marathon! Combined with my October practice of trying to write for 30 minutes each day, I had amassed 100,000 words of a book draft. For those who aren’t word nerds, that’s about 350 pages double-spaced. Definitely cause for celebration!

    📝 Check out full show notes and links from this episode and share it with a friend! http://itsfreetime.com/episodes/15

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    34 min
  • Special, Not Special: How to Work Your Way Out of a Dip
    I rode the high of hitting my 50,000-words-in-a-month NaNoBlogMo goal for
    exactly one day last week.
    For one day I was over the moon! I did it! I wrote almost every morning for
    one month, and came out with 50,000 words by the end of November. It was
    like running a mental marathon! Combined with my October practice of trying
    to write for 30 minutes each day, I had amassed 100,000 words of a book
    draft. For those who aren’t word nerds, that’s about 350 pages
    double-spaced. Definitely cause for celebration!
    And then, as predictable as ever, the crash came. THE DIP.
    0 min
  • Special, Not Special: How to Work Your Way Out of a Dip
    I rode the high of hitting my 50,000-words-in-a-month NaNoBlogMo goal for
    exactly one day last week.
    For one day I was over the moon! I did it! I wrote almost every morning for
    one month, and came out with 50,000 words by the end of November. It was
    like running a mental marathon! Combined with my October practice of trying
    to write for 30 minutes each day, I had amassed 100,000 words of a book
    draft. For those who aren’t word nerds, that’s about 350 pages
    double-spaced. Definitely cause for celebration!
    And then, as predictable as ever, the crash came. THE DIP.
    33 min
  • 14: Systems, Hacks and Shortcuts for Solopreneurs

    Happy November! As I shared in my latest JB.me behind-the-business update, Pivot for Pivot, we have postponed the book launch from March to next September. My initial resistance turned to great relief as I realized I could actually enjoy some time off over the holidays! Read the behind-the-scenes recap for the biggest mindset mistake this move highlighted, and how I corrected course.

    While my editor Natalie reviews the latest draft, I spent the month of October furiously studying podcasting and audio editing. I am getting ready to take the Pivot Podcast “pro” by getting it on iTunes . . . with fancy intro and outro music and all that jazz. I am very close! In the meantime, check out the 9 existing episodes on SoundCloud.

    📝 Check out full show notes and links from this episode and share it with a friend! http://itsfreetime.com/episodes/14

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    1 hr 55 min
  • Systems, Hacks and Shortcuts for Solopreneurs
    The most recent was a two hour pow-wow with my friend Elisa on all of our
    best business tools and tactics. Take a listen: Systems, Hacks and
    Shortcuts for Solopreneurs with Elisa Doucette (her awesome show notes are
    here). For a full systems bootcamp to get you set-up for 2016, check out
    the 5-Day Systems Ninja course.
    0 min
  • Systems, Hacks and Shortcuts for Solopreneurs
    The most recent was a two hour pow-wow with my friend Elisa on all of our
    best business tools and tactics. Take a listen: Systems, Hacks and
    Shortcuts for Solopreneurs with Elisa Doucette (her awesome show notes are
    here). For a full systems bootcamp to get you set-up for 2016, check out
    the 5-Day Systems Ninja course.
    1 hr 54 min

About Pivot with Jenny Blake

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What’s next for your career and creative projects? Pivot with Jenny Blake launched in 2015 to help us better embrace fear, insecurity, imperfection, and intuition as the superpowers they are while…