Find out how today's guest, Arva Thomas changed her path, and had to pivot when she found herself a new single mom of twin boys!

Arva Thomas is the Founder and CEO of Blue Monarch Communications LLC, an executive presence and communications consultancy that helps subject matter experts break through to achieve their career goals. As a coach and mentor, Arva helps clients ascend the career ladder using the soft skills of executive presence and a proven roadmap to success.

Arva is an award winning trainer, speaker, and content creator. Her work has been featured in notable publications such as The Washington Post. She has also been spotlighted on multiple podcasts for her work on executive presence and communications skills. Arva is a budding artist (painter), enthusiastic baker, voice talent, model and mother of miracle twins.

_ Arva Thomas Executive Presence Coach and CEO Blue Monarch Communications LLC https://bluemonarchspeaks.com https://instagram.com/bluemonarchspeaks https://facebook.com/bluemonarchspeaks Get your tickets to the Business Crossing 1st Annual Event https://www.eventbrite.com/e/1st-annual-bcn-business-conference-theme-be-the-change-tickets-268546819767

This episode is my personal mindset moment that I hope serves as a pivotal moment for you.

I talk about seeing yourself as something you've never been before and how we can learn a lesson from our ancestors that fought for freedom!

Enjoy!

Dania joins the conversation today to discuss her journey of learning to embrace her menstrual cycle and how that opened up the way to create her own business, educating women to do the same!

About Sheflows Aromatic

Our passion is to help female entrepreneurs to be connected to their body's natural rhythms while running their businesses. I strongly believe that we can't show up for others if we aren't connected to ourselves first. My name is Dania Sanon, co-founder of She Flows Aromatic. After taking steps to support my struggling body that was dealing with debilitating cramps, migraines, and mood swings that were disruptive to my life, I realized there is more to hormone health than I thought. So, I took it upon myself to learn more about our menstrual cycle and use lifestyle medicines along with natural approaches such as aromatherapy to support women's hormonal health.

Follow: https://www.instagram.com/sheflowsaromatic/

F*ck This, Permission Granted by, Justine Evirs

Justine Evirs has been labeled all her life: Biracial. Bisexual. Rape survivor. Recovering binge-eater and alcoholic. Mother. Wife. Military veteran. But she refused to let any of them define her.

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With a rawness that few writers can match, Evirs narrates her tumultuous life while also providing a safe space and encouragement for readers to acknowledge and overcome their own obstacles.

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With each chapter, readers will observe Evirs destroy the invisible shackles and generational trauma that held her down. They will also gain an ally and a friend, for the author shares the darkest sides of herself in the hope that readers will feel empowered to ask for help sooner than they otherwise would have.

https://www.justineevirs.com/

This week we discuss being Empowered.

Being empowered means you have the authority to make decisions for yourself. You choose your own happiness, your circle, your career path. It's all on you!

Check it out and let me know on the Socials what you think!

https://www.facebook.com/BigSis

https://www.instagram.com/mynaturalmewoman/?hl=en

Jennifer Malone shares with us about facing the truth about her motives and understanding who she was. This beautiful transparent episode will help you look deep at your actions.

Jennifer Malone is a business consultant who specializes in helping others take their ideas and transforming them into creative platforms, from starting a business to writing a book. Jennifer Malone has a Masters in Theological studies, and by walking in her purpose to teach others, she has created a platform to help others transform their lives. https://www.facebook.com/ladiesewr

https://www.headz1st.com/

Tickets To The Expo

https://www.eventbrite.com/e/va-barber-beauty-expo-2022-june-12-2022-tickets-253417607887

With success comes sacrifice. Katherine shares her writing journey and how she had the courage to change course in order to live her passion. About Katherine

Award-winning poetry and prose writer Katherine Mercurio Gotthardt hails from Bristow, Virginia where she partners with non-profits to give back to the community by writing, volunteering and donating. CEO of ATW - All Things Writing, LLC, Katherine has authored ten books, one an Amazon best selling new release, another a silver award winner from the Nonfiction Writers Association. Other awards include Best DMV Author by BCN and PW Perspective, the regional Seefeldt Award for Arts Excellence as an individual artist, Outstanding Poetry Project by the Prince William County Arts Council, Best of Prince William - Author by InsideNova and more. Learn more about Katherine's mission and work at KatherineGotthardt.com.

Katherine Gotthardt, M.Ed.

Award Winning Author and Content Marketing Developer

www.KatherineGotthardt.com

www.AllThingsWritingLLC.com

Join the 1st Annual BCN Conference:

https://www.eventbrite.com/e/1st-annual-bcn-business-conference-theme-be-the-change-tickets-268546819767?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=escb

Today's Pivotal Moments, Shaniece shares her pivotal moment and the lesson she learned when her father passed away.

Shaniece has determined to live a life filled with purpose.

About Shaniece Wise

Shaniece M. Wise Business Expansion Coach & Strategist (614) 636-0539 Email: [email protected] Social Media Contact Link: Click Here CEO - Wise, Armstrong and Associates, L.L.C.

Caz discusses how his life changed after his mother's passing and how that shaped him into the man he is today!

About Caz

An athlete. A musician. A birder. A poet. An anomaly. You may know Caz from hit TV shows like All American and MadTV. Or if you're better with voices, you'll instantly recognize his signature sound – a wholly unique baritone timbre featured everywhere from worldwide commercial campaigns, to sold out arenas, to that Kobe tribute that made you cry. But Caz is much more than that.

Inspired by all things art, motivated by greatness, and grounded in the truest quietest voice, Caz has captivated local and international audiences through his work on screen, stage, and in communities.

With the ambition to help the world solve its problems one story at a time, Caz was recently certified by Harvard University in Religion, Conflict, and Peace. His current project, Peace Pieces is published and featured in Off The Bench Magazine. Caz has completed his first book about the meaning of life and is planning The Experiment - an international tour featuring… well, you'll have to wait and see.

Follow Caz: https://www.instagram.com/catch_caz/