This week Anthony is talking about making the best food choices for him in a situation, 36 days in a row tracking, getting motivation from Derek Jeter, The Captain, and a lot more!!

The Keep Moving Forward Podcast Episode 238

Bonus Episode www.patreon.com/kmfpodcast

Instagram: @ComicAnthonyD @KMFPodcast

Twitter: @ComicAnthonyD

Intro / Outro music by Hollow, lyrics by Nick Graystone. Check out his new band DemonScar

Long Island, for the best sandwiches go to Finn's Deli, www.finnsdeli.com

Sail Away Coffee use code WWBro10 www.sailawaycoffee.com

Built Bars use code WWBroPodcast www.builtbar.com

Keep Moving Forward Merch teechip.com/stores/kmfpodcast