pkconsciousness

pkconsciousness

By Sri Preethaji & Sri KrishnajiHealth & Fitness
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pkconsciousness episodes

  • Are you in Suffering ? - By Sri Preethaji

    Vision to live life free of suffering from an enlightened state. 

    Every species has a challenge. Every species goes through challenges in life, animals, plants every species. 

    But the question is, are you going to internalize those problems and live in those suffering states and respond to life from those suffering states or are you going to hold this vision of living a life free of suffering, living and experiencing life from an enlightened state? 

    That will determine the quality of your life. How many ever years you are going to live on this planet whether 50, 60, 70, 80, or 90 or even hundred.

    That vision to live free of suffering has to be deep rooted in you. There is a mythical bird, the name of the bird is chataka.  Have you heard of this bird? So this chataka bird refuses to drink water from ponds or lakes. How ever thirsty it is.  It refuses to drink that water.  It waits for the rain forming clouds and it waits for the water to fall off from the clouds and before it reaches the earth, it drinks that water and quenches its thirst. 

    I want you to be to be that chataka bird who refuses to live a life from a suffering state. Please understand the more you are immersed in a suffering state, you are not helping yourself, you are not helping the problem or the challenges that's currently on your table. You're not helping people around.

    You can think that you are suffering for somebody else’s sake. I don't know if you're there, but even if you think you're suffering for somebody else’s sake please know that you are not.  Suffering is a state which alienates you from everything around you, suffering is a state in which you feel disconnected from everybody around.

    And I say, suffering, anger, hurt, depression, everything.

    So you need to be rooted in living a life free of suffering and as suffering arises. I am not saying problems are going to disappear in your life, problems would come. But when you are experiencing a state free of suffering, you would have that immense energy and strength and the intelligence and then grace would flow into you, your life by which you'd be able to easily solve the problem or dissolve the problem.






    3 min
  • We are One - By Sri Krishnaji

    As one humanity let us begin to move towards peace, towards harmony, towards sharing, towards oneness. Join the world oneness wave. 

    This is going to be a very special, unique and powerful event. Where every common man, human being will be part of this event blessing humanity’s consciousness to move towards oneness. We have to understand that earth, our mother is living and because earth is living, we're all living. It's not because we are living the earth is living. 

    And the earth has a heart and you can actually feel the vibration, its called the electro magnetic field and it vibrates at  7.83 Hz.

    It's actually measured, its a resonance, the earth’s resonance.  Now science has proven that human beings we too resonate. We too emit electromagnetic field.  Our brain and our heart, they emit electromagnetic field.  But unfortunately, because of the suffering states that humanity lives in; states of depression, loneliness, sadness, anger, fear insecurity, selfishness, jealousy, hatred.

    Because of all these states that your consciousness has cultivated, you are not in resonance with the earth’s magnetic field.

    Only a state of oneness can lead us to that space where other heart, our brain  resonates and goes in complete sync with the earth’s heart.  And if that can happen, which will happen a more harmonious world where there is less division and less separation where there is less discrimination, where there is more love, connection, peace and joy.

    You will also see the earth’s rhythmic cycles coming back to its natural way. the seasons, which is all right now haywire. And the World Oneness Day on March 7th is for that purpose. 

    How this will happen? this will happen through deeksha. 

    What is Deeksha?  Deeksha is a process where you are allowing the  divine  to flow into you and from you and the divine flow into the world to bless the world. 

    This is a very ancient method. And a very sacred and a powerful method. There has not been any global massive deeksha event that has ever happened. This is going to be the first time. Each and every one of you are going to be a part of this event. 

    Heartmath Institute will be partnering with us. To measure the electromagnetic fields that we will be generating on the 7th of March as all of us are giving deeksha. As all of us are giving deeksha to the world. 

    They will be measuring and letting us know how this deeksha is impacting humanity’s consciousness. 

    So join this tapas to offer your sacred fruit on the 7th of March, to impact humanity’s consciousness, and to collectively move humanity's consciousness from separation, division to oneness.


    5 min
  • Three Levels of Oneness - By Sri Krishnaji

    In an awakened state, you will largely draw harmonious occurrences into your life and blessings flow to those around you. Listen to Sri Krishnaji on what is a state of Oneness?

    You could compare a state  to an  atmosphere within you. Your state arises because of your thoughts, emotions, perceptions, your brain's neuro chemistry, your brain's neuro physiology and the level of your Kundalini or spiritual energy at that moment. These combined factors  result in you feeling either a suffering state or a no- suffering state or even an awakened state.

    If you want o stop the chaos of your life and take your life towards harmony and peace, you must bring attention to your state. 

    If you are in a suffering state of anger, anxiety or sadness, you draw chaotic events into your life. 

    While if you are in beautiful states of joy, connection or peace, you will largely draw harmonious events to yourself. 

    If you are in an awakened state, a state of oneness, you rise beyond pain and pleasure, fear or gratification. And blessings flow to those around you.

    Now what is oneness?

    At its first level, oneness is a state where there is no conflict. 

    At its second level, oneness is a state of no disconnection. 

    At the third and the ultimate level, there is no separation or division. 

    At the first level, when your conflicting emotions and desires subside and the painful war in your mind stops- you experience the first level of oneness as calm, as a deep inner tranquility and serenity. 

    At the second level of oneness, your heart opens to feeling what others around you are feeling.  

    You feel one with their joys and sorrows as if they were your own joys and sorrows.

    You experience people’s inner rage or rapture. You don't judge them by their outward behaviors, appearances and attitudes. 

    The walls around your heart come crashing. Great love and compassion arise in you. Class, gender, caste, race, or ideology - nothing can disconnect you. You feel a kinship with the whole world. 

    At the third level when separation disappears, division disappears- you manifest the highest form of oneness. You actually see "you are" your brother, your sister, your mother, your rival. You are the tree, the butterfly and the earth.  You see you are the weak. You are the strong. You are the ignorant. You are the sage. You are all life. You are God. You are the universe. 

    You see that there is nothing that is not you.

    When you experience this level of oneness, we say you have tasted enlightenment.





    5 min
  • How to succeed during challenges and uncertainties? - By Sri Krishnaji

    Many young people say this, they say that, I thought this is the right field for me, but I joined then the stress is too much, so I want to give up.

    Same goes to relationships too. You get into a relationship - think this person is your soul mate, you dreamt about this person, this is the person who came from the heaven, and then 3-4 months later that heaven turned into hell.  And then you fight, you argue and then you are thinking of quitting the relationship.

    So why do you think this urge to quit is so high?

    You would have heard your teachers, your mentors and several inspirational speakers say - You need to have drive and will power to hold on to something and lead it to success. 

    While it is true that you need a deep driving desire and a strong will power,  but is that enough to hold on to your decision in the face of challenges and uncertainties? 

    Let’s assume that you have that will power and everything. 

    So, this is like saying - a tree needs a strong trunk and healthy branches to hold out a storm. 

    How can a tree weather a storm if its roots are not strongly adhered to the earth. Its not about the trunk and the branches, it’s about the root. The tree draws its strength and stability from the earth. 

    Just like the tree, in the face of challenges and uncertainties in life, it is not enough if you just have drive and will power. What you need is a powerful and a beautiful state of consciousness. Those are your roots. Your consciousness is the earth and your beautiful state are the root. Your state is the ground upon which your drive and will-power can thrive. 

    Without a state your will power and your drive will only take you up to a point.  Without a powerful state and a beautiful state, a state of passion and love for your work, connection towards any person may be your life partner, all this cannot be sustained.

    Your drive and will-power will collapse if you do not have that state and that consciousness, your drive and will power will collapse the second when problems and challenges show up in your work, show up in your relationship, that’s it.  You will give up. 

    When your decisions arise from a beautiful state, state of connection, love, passion, peace you will have a powerful will to stand and accomplish what you have chosen to accomplish.

    When your will is weak, when your state is absent, you will become a quitter. You may have that drive to begin with but without that beautiful state you cannot sustain and hold that drive and will power 

    So I want you all to understand the key is to learn to live in a beautiful state, then you will have the strength to hold on and not quit during challenges and lead your life towards success and fulfillment. 

    Not only for you but also everyone around you.


    4 min
  • Spirituality is not a way of life, it is about learning to live in beautiful states of consciousness - By Sri Krishnaji

    Spirituality is about becoming at the first stage, at the  basic stage it is about becoming a happier person.

    The final stage is of course becoming an enlightened person. That is deep spirituality. just like, you know, in education you have the first grade, the 12th grade, the under graduation, masters and Phd. So Phd is like your enlightenment and beautiful state is like your 10th grade and 12th grade. 

    So spirituality is about learning to live in this beautiful states.

    So you must understand that spirituality is not a way of life. It’s not something like ok, morning I will be, I’ll do whatever I want to do and evening I'd become spiritual and just before going to bed I will become religious and pray and go to bed. 

    So it’s not like that. spirituality is not about how you are doing things or what you are doing, its about your inner state. If your inner state is beautiful you will automatically do wonderful things. If your inner state is bad, then you will struggle to do wonderful things and you might do it for 10 minutes, 15 minutes, and the 16th minute you will hear your husband or your child or your wife yell at you saying,  enough is enough, now stop it. 

    Because there is no state. so you become frustrated. 

    You try to be nice, calm and then you suddenly burst out, you will say come on enough. 

    Spirituality is about making your inner state natural and that inner state reflecting in your 

    daily life. So you can say, it’s a transformed way of living. 

    Its not about not going to  movies, not going to parks or not having your girlfriend or boyfriend, nobody says that is all spirituality. That’s not going to work.

    It is about you being in a beautiful state and enjoying each of these relationships, enjoying your relationship with the boyfriend or girlfriend, the person your love 

    enjoying your education, enjoying what you're doing, enjoying your parents. Enjoying your teacher. It's about actually bringing beauty into that relationship. that is spirituality. 

    Right now if you observe there is no beauty in any relationship, all that is there is action and drama. Everybody’s life is like a movie. Constantly planning. 

    What is my role today evening? What is my role tomorrow morning? How should I behave in the  afternoon? How should I behave with my boss? What should I speak?

    Its like a pre-recorded script. Then life becomes very mechanical. It becomes boring. It becomes frustrating. Right? So if you want all that to change, then your state has to change. If your state has to change your need spirituality.


    3 min
  • The matrix of the mind and the 4 dimensions to it - By Sri Krishnaji

    Enlightenment is a state. It is a state where you are free from the mind.

    Modern understanding of the human mind only began in the 1500s. This understanding is still underdeveloped, when compared to what the sages had intuited thousands of years ago. The sages who lived in the forests and hills of India.These sages saw the matrix of the human mind as having 4 dimensions to it.

    The first dimension they saw is what they called it as - Manas or the Thinking mind. You could compare this thinking mind to a subway station, where there are constant trains of thoughts that keep coming and going on the same tracks.

    Same thoughts, same emotions over and over the years, again and again. This is Manas. 

    The second layer in this matrix of the mind is - Ahankara'.  Sense of an egoic self you know which tends to own and its primary purpose is to identify. When the thought trains of fear arise, Ahankara says- I am afraid. When thought train of anger arise, Ahankara says - I am angry. Ahankara is that ignorant tendency to constantly  identify -  its again a habit.  To identify with everything that arises in this sub-way station of thought. 

    The third matrix of the mind - Buddhi or the Intellect. Intellect or Buddhi is the discriminatory agency. This is built because of years of conditioning. It divides thoughts as good thoughts- bad thoughts, thoughts that should be, thoughts that should not be. This constant dividing, constant naming, constant comparing. This is the third activity that goes on within the matrix of the mind.

    The fourth layer of this matrix of the mind is - Chittha or ‘Awareness’. This is a process of self-observation, this process of self is awareness to reflect back on what thought is arising, building into an emotion’ this entire process is the seat of wisdom. When your 'Chittha' becomes more active, you become a wiser human-being.

    It’s only when you are enlightened, you are free of your entanglement with the 4 matrices that you can make intelligent decisions in life. Remember, your mind is not the source of intelligence. Intelligence is a property of consciousness thats present throughout this universe. As long as you are not enlightened, you are within the matrix. But when you become enlightened, you move out of this matrix. You are like an eagle that is soaring above everything. You have an expansive view of situations and life circumstances.  Intelligent decisions and powerful actions becomes possible.


    5 min
  • Learn to nurture a great state of consciousness to make right decisions and live a great life - By Sri Krishnaji

    Learn to nurture a great state of consciousness to make right decisions and live a great life - By  Sri Krishnaji

    Decisions are the most important force in your life. You all will agree that your decisions decide your life’s destiny. 

    How your life will be 5 years from now, 10 years from now,  25 years from now will depend on the big and the small decisions you make. 

    Decisions you make determines what possibilities and opportunities would manifest in your life.

    So there was a study at the Oxford university, and this study was done as recently as in 2017, scientists have discovered that there is a part of the brain seated within the prefrontal cortex which is very unique to humans. 

    They called it the lateral frontal pole. This is a small walnut shaped structure and is responsible for human being’s ability to look into the distant future, 

    plan strategically and make intelligent decisions. 

    You know they say that the higher cognitive powers of humanity comes from this centre. 

    So this makes it absolutely clear that the universe has designed you to be intelligent decision makers and the universe has implanted that potential within your brain.

    So what’s missing right now? Why are you not intelligent decision makers today?

    The element that is missing is an awakening in your consciousness, an awakening in your inner state to activate this potential in you so that you can   live an extraordinary life. 

    And this awakening is possible through the immense wisdom and transformation that Preethaji and I are going to lead you through in these sessions and  more specifically addressed in the Youth Manifest.

    So do not think that only the big decisions matter - you know generally people think that only big decisions matter. Like you know, decisions about your career, choosing a life partner, marriage, business. But if you carefully look at it you may only make handful number of such decisions throughout your life. Unless and until one decides to marry ten times, then its a different story. 

    So when you actually pay attention to life, you are making innumerable small decisions every day of your life.

    Like the food you will eat, how you spend your time, how would you relate with your friends and family, tasks that you will do or you will not do and refuse to do.

    These are some conscious decisions you make every day.

    But these small decisions are the forces and currents that push your life in a particular direction. 

    I want you all to understand that life is a complex web, you know  where every aspect is connected to every other aspect. The decisions you make impacts the entirety of your life. 

    That is why you need immense wisdom, awareness and attention and a great state of consciousness to make right decisions most of the time and this will make you live a successful and will give you a great life.


    5 min
  • Understand the difference between problem and suffering; become free of internal stress - By Sri Krishnaji

    Is it possible to become free of anxiety and stress?

    Yes, it is possible to become free of anxiety and stress, but for us to become free of anxiety and stress, let's first understand the difference between problem and suffering. We all strongly believe that the second we have a problem, we need to get stressed about it. We need to understand that problem is an external situation, stress is an internal experience.

    So if you look at life, we all have problems. We have financial problems, relationship problems, health problems. Every one of us have problems and we all suffer too. But to become free of the suffering, to become free of anxiety and stress. We need to understand that when we are in that state of anxiety and stress, we are obsessively thinking about ourselves.

    We have moved away from the problem. So let's say for example, you are in a job and you're fired. The problem is you need to find another job, but you are suffering. You are in stress, you are anxious. The reason you are anxious and you're stressed is because now you're thinking about your monthly bill.

    You're thinking about what you'll go and see your partner. You're thinking about your pleasures. You're thinking about what's going to happen to me if I don't find a job. So you are going over me, me, me, what's someone going to think about me. You're also thinking this guy or this person who did not deserve this job has got it but I deserved it the most and I lost it.

    So instead of fixing the problem. But just to find another job, you are actually going over a thinking process, which is all about you. And when it is about you, you will be tremendously stressed because you are concerned about whats going to happen to you. You are not concerned about fixing the problem anymore.

    So if you can bring attention to that inner world and see the truth that it's become about me, me, me, me, if you can meditate even a few seconds on it, you will become completely free of that anxiety, you'll become free of the stress and you will have this tremendous intelligence come into you, which will actually be an intelligence that will guide you to find a solution to find the job or to fix the problem.

    Unfortunately, we are not able to fix our problems because we are caught up in this conflict. We are caught up in this inner world, a stressful, which is all about oneself.


    3 min
  • Learn not to succumb to stress; impact the world in magnificent way - By Sri Krishnaji

    The biggest problem the youth of the world face today, that I and Preethaji believe strongly is the problem of pressure. Is the problem of psychological pressure. 
    You - the current generation are enduring the greatest pressure than anybody else in history. Why is this psychological pressure? or where is this psychological pressure coming from? 
    Each and everyone of us, each and everyone of you out there are pressured, are feeling pressured. Peer pressure, parental pressure, education pressure, pressure to look good and beautiful, pressure to look intelligent, pressure to succeed, pressure to make money , pressure to be fashionable, pressure to be trendy, absolutely and pressure to win.
    Every second of your life you are feeling pressured.  And this disease or this pressure the you are feeling do you think it will go away? Do you think you all can be free of pressure? There is no way you can be free of this pressure.  Can you ever avoid pressure from your parents, can you avoid pressure from your friends, can you ever avoid pressure from your work?  Impossible. You cannot avoid pressure.  These pressures are going to be a part of your life.  But you will need to learn to navigate through these pressures. 
    You need to learn to make decisions and you need to learn to live your life free from this pressure. 
    If you can learn to handle this one single thing in your life you will conquer everything in life. Your life will be beautiful, your relationships will beautiful, your work will be beautiful, your friendships will be beautiful. Everything will be beautiful. 
    If you are not able to handle this pressure , you as an adult, when you are growing up your life is going to be miserable.  There are lot of adults out there who cannot handle pressure. I am sure you know very well. You will be seeing that in you home, you will be seeing that amongst your parents, your relatives everyone.  who are not able to handle their pressure and in fact when they are not able to handle the pressure whom are they showing it upon? yes. You the kids.
    The is why it is so important that as you grow up you don’t do that same mistake.  that you show it on your kids. 
    Are you all able to understand the seriousness and the importance of transforming your lives?  Not only yours, but your friends, your colleagues, everyone. The youth today majority of you out there are heading towards a massive problem. And what is the solution? We have a solution. All of you  have a solution.  You can’t stop the world from putting pressure on you.  Pressure will be there .  
    But you must learn not to internalize that pressure and succumb to stress. You have to diffuse the pressure. Even in the most toughest of situations you must learn to diffuse pressure and you must learn to live a stress free life. 
    Which means you must learn to live in powerful sates of consciousness, which means you must learn to live the art of living in a Beautiful State.  If you can do the you are going to be a different person, you are going to be a magnificent human being. Impacting the world in a magnificent way. You will be creating a difference and that’s the vision.  
    The vision of Ekam Youth Change makers is to make each and everyone of you to live a life where you do not have pressure, where you are able to handle that pressure effortlessly, where you are able to live in a Beautiful State and create a beautiful life, beautiful relationships, beautiful work, becoming a beautiful leader, a beautiful parent, a beautiful friend, whatever it might be. 
    Every aspect of your life must become beautiful. That’s the purpose of our life and if you want your life to become beautiful then you also definitely want others life also to become beautiful. Its just not for you. And if that’s the case you need to become a change maker.


    5 min

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Welcome to the @pkconsciousness podcast, your go-to destination for vibrant, youthful spirituality brought to you by Ekam - The World Centre for Enlightenment. Embark on a life-changing journey of…