pkconsciousness

Domestic violence is experienced by men, women and children and the elderly in every country. So many families are no more homes they are places of pain and agony. The absence of love and the resultant cruelty’s is a disease that can silently invade the human heart and push us to domestic violence. Imagine a world where every one of us can return to nurture and security of true love every day, every evening.

Namaste. 

It gives me great joy as I look forward to teaching you soulsync for peace. We will be meditating everyday for one specific cause. peace and this will be your strength to dissolve your  inner violence, it will be your magic wand to heal your heart and to move on with life, it will be your genie to solve existing challenges, and your gateway to a peaceful life.

Soulsync for peace has opened millions to solve their differences and live a life beyond judgment and division.

Are you ready to do the practice with me, for all you need is just peace.

All that your loved ones, your family and the world needs is just peace.

Let us now move into the meditation.

Please sit with your eyes closed. Hold your spine erect and your body still.

We move into first stage of Soul Sync. Take 8 conscious breaths. Use your fingers to keep count.

The second stage. Inhale slowly and exhaling make a humming sound hmmm 

Do it 8 times.

Take 8 conscious breaths now as you bring total awareness to the natural breath pause that happens between every inhalation and exhalation.

Now gently chant ‘Aham’ or ‘I am’ as you take 8 conscious breaths. 

Now let the tip of your thumb touch the tip of your index finger. Visualize or feel your body and all forms around you expands into light. Feel yourself expand into the Infinite Limitless Consciousness.

In this state, hold heartfelt intention for peace, peace within you and peace in the world around you.

Shanti Shanti Shantihi

 Feel the joy of  peace manifesting in the world. Remain in this space for as long as you want to.

Whenever you feel like , you may gently open your eyes.

You have spoken to the Universe through the soulsync. The universe will now speak back to you as peace within you, peace in your loved ones and peace for the world around you.

Namaste

The problem with the youth today is that they are very dissatisfied and the reason is that their consciousness is so disconnected. A disconnected person is a person who will take One path and that path is a path of destruction. Is a path of hurt. 

This dissatisfaction state will slowly destroy you. Initially it could give you a tremendous amount of energy because you are so angry, you are so frustrated with everything that is going on, slowly it will completely consume you and destroy you. 

Now, if you’re not able to handle this anymore then you are going to get into addictions. As you move into addiction that itself is a cycle, a vicious cycle from which you will not be able to find any  more meaning or purpose in life because addictions will completely consume you physically and emotionally. And from that state you are not going to achieve anything. 

So if you are really going to bring a difference to the world you all have to become connected people. Which means your consciousness must awaken to peace.Your consciousness must awaken to love. And it must awaken to a greater purpose in life. The reason it has to awaken to a greater purpose in life is because you are the future leaders of this world. You are going to be the leaders in politics. 

You are going to be the leaders in business.You are going to be the leaders in spirituality. In social work, in every aspect of life, you are the next generation leaders.

Namaste. 

When what we seek changes, how we relate and to whom we relate also changes. Life itself changes. 

Take a couple of deep and slow breaths. 

Become aware of the journey of your breath in to your body and out of your body. 

Let us hold this insight in our heart- 

“The experience of loneliness is more to do with confinement in your thinking, than to a lack of company.”

Have you ever felt alienated even when you are amidst a group? 

Or felt lonely in the middle of a conversation? 

Do you isolate yourself out of loneliness? 

Contemplate on those moments and you will see that absence of activity or people is not the real problem. Rather, it is your inability to connect or feel connected that causes this loneliness.

You cannot connect, when you are caught up in unresolved mental processes. Conflicting emotions like hurt, insecurity, fear or anger disconnects you from the present moment and imprisons you in loneliness. 

You become preoccupied with yourself and your thought created miseries, alienating you from others and creating disconnection and distance.

Shall we meditate for a few moments now?

• Sit in a comfortable posture. close your eyes. Inhale through your nose and exhale through your mouth in total awareness 

• Ask yourself if you tend to feel lonely often? Do you hide and brood in your own self- imposed loneliness away from people?

What activities do you engage in, to escape from loneliness?

• What emotional conflicts are you preoccupied with and how do they prevent you from connecting with people?

• This would be the right time to hold a sacred intention or a prayer for you to move away from self preoccupation and habitual conflicting emotions and to open your heart to connecting with people.

You may slowly open your eyes 

Return as many times today to the realization that “The experience of loneliness is more to do with your confinement in your thinking, than to a lack of company“

Namaste. Have a beautiful day in a beautiful state.

Isn’t true that there will always be polarity?  there will be chaos and order . Is is not the same with violence and peace?

As long as we human species live I am sure we will have all these problems. We are masters at creating problems. Where there is no problem we can create a problem. And as long as we are going to be in unawakened state we can create more problems. Yes, all these principles are true - where there is order there is chaos, where there is peace there will also be violence all that is true. But what we have to understand is that most of it is created by us unnecessarily. So whatever is unnecessary that is what we need to stop. 

There are definitely certain things that is totally out of our control. But I am sure wars, I am sure destruction of nature, I am sure racial discrimination I think these are problems definitely we can find solutions to if we can awaken to this enlightened state of consciousness. We of course cannot stop from an asteroid hitting earth I don’t think so that’s possible. If that happens then we have a serious problem. We definitely can’t stop if something happens tomorrow and weather changes for some reason we don’t know. like, or if sun becomes suddenly too hot. 

These things are beyond our control. We don’t know whether we can  control those things. But definitely there are many many problems that we can address as human beings. The way we can bring up our children, the way we relate to our wife or husband, the way we can relate to our brother or sister, the way we relate to our parents, the way we relate to friends, the way we relate to societies, nations.  I think all these, I think we can definitely address. 

we don’t need so much of conflict and so much of tension because we basically believe that we are the most superior species in this planet. and that you know we can control anything and everything. But unfortunately we are not able to control ourselves and we are not able to control anything that is happening around us. 

Though we tend to believe that we can control everything. And everything seems to be constantly going out of control. And the reason that’s happening is because we do not have an awakened state.  So yes, the principles you are saying is true but these can be worked on and we can make sure that there is lesser and lesser chaos and there is more and more order.  less and less violence and more and more peace. 

For example we all know that we can stay healthy if we stop eating sugar. But none of us want to do that. We want to eat sugar and fall sick. And after falling sick we want to say, now ok I want to stay healthy. Yes, the logic that yes health is there because there is sickness,  logic is there but you don’t need to have sickness. you can stay healthy, if you really follow the diet and exercise, meditate, do yoga you can stay healthy you don’t need sickness. 

So all these principles are right.  There is so much that we as human beings can do. There is so much that we as human beings can change. And that’s possible when we awaken to this powerful state of peace.

Often times when I meet people they say I am spiritual or I am practicing spirituality. So if you get into a deeper conversation with them they would say that I do yoga every morning. Just to clarify what spirituality is, spirituality is not a lifestyle change. Spirituality is not becoming a vegan or a vegetarian, spirituality is not practicing yoga in the morning or in the evening. 

Spirituality is when you move beyond your separation. And you experience life from a state of being expanded with deep connection that is true spirituality. And when you act from this state of feeling this expansion and deep connection with life the actions that emerge out of these states actually contribute and impact the web of life. 

What happens is when you are coming from a deep state of connection and you are performing actions with deep passion whatever that action could be it could be to remove the suffering of somebody or pain of somebody,  to make somebody else's life more easier, more simple or to add value to product or to people. When there is a deep passion in this state of connection and you perform actions those actions themselves are contributing to people around you.  Those actions themselves are a contribution from you to the world. 

When you come from a space of scarcity you always scavenge.  You scavenge for people in your life, scavenge for love, you scavenge for wealth, you scavenge for money and from this sense of lack you are not in a position to think about the world at large.

All that you’re concerned is trying to fill that void that you’re experiencing within yourself but when you awaken yourself to abundance consciousness life becomes extremely easy.  You are not fighting at every step in your life. You are filled with synchronicities you’re filled with magic in your life and when you come from this state of abundance consciousness and you create wealth, your actions and the decisions and the actions that you perform from this abundance consciousness not only enriches your life but also you become an individual capable of contributing back to the world. You become a great contributor because now you have a state that is conducive for this act of contribution.

What does it take to have a Happy Family ? - By Sri Preethaji