London's Parkour Powerhouse Orlando Devaux comes on to talk about commitment, strength training, competition and just how he got so damn good at Parkour! 

Click here to WATCH the Podcast!

Check out his movement here: @Orlando.Phat

Or Team Phat here:  @Phatofficial  

Chapters:

0:00 Intro

0:30 How Orlando go in Parkour

3:55 The Birth of World Chase Tag

5:05 The Birth of Team Phat

7:35 How he became a strong athlete

11:05 Where did Orlando get his power?

14:07 What makes a strong Parkour athlete?

16:48 Orlando's method of committing to jumps

28:20 Orlando's Greatest Hits

31:00 Orlando's Strength Training

32:40 Phat Performance

40:00 Transferrable Skill from Parkour

43:10 Orlando's MMA Journey

45:05 Juggling different sports

48:00 The Parkour Work/Life Balance

51:30 Where does he hope to see Parkour

55:00 Competitions

1:02:40 Orlando's Goals