After 2 great years working together, we got the whole team together to talk about what we as an organisation are doing! 

Click here to WATCH the Podcast!

Visit Our Website & Discover Parkour: www.parkour.uk

Find Parkour Near You: https://parkour.uk/discover-parkour/find-a-class

Instagram: https://www.instagram.com/parkouruk/

Facebook: https://www.facebook.com/ParkourUK/

LinkedIn: www.linkedin.com/company/parkouruk

London's Parkour Powerhouse Orlando Devaux comes on to talk about commitment, strength training, competition and just how he got so damn good at Parkour! 

Click here to WATCH the Podcast!

Check out his movement here: @Orlando.Phat

Or Team Phat here:  @Phatofficial  

Chapters:

0:00 Intro

0:30 How Orlando go in Parkour

3:55 The Birth of World Chase Tag

5:05 The Birth of Team Phat

7:35 How he became a strong athlete

11:05 Where did Orlando get his power?

14:07 What makes a strong Parkour athlete?

16:48 Orlando's method of committing to jumps

28:20 Orlando's Greatest Hits

31:00 Orlando's Strength Training

32:40 Phat Performance

40:00 Transferrable Skill from Parkour

43:10 Orlando's MMA Journey

45:05 Juggling different sports

48:00 The Parkour Work/Life Balance

51:30 Where does he hope to see Parkour

55:00 Competitions

1:02:40 Orlando's Goals

We caught up with Australian Parkour Powerhouse FletchFlips on his big europe trip to discuss his experience in Parkour from the other side of the world!

Check out Fletch's movement here: @FletchFlips

Visit Our Website & Discover Parkour: www.parkour.uk

Find Parkour Near You: https://parkour.uk/discover-parkour/find-a-class

Instagram: https://www.instagram.com/parkouruk/

Facebook: https://www.facebook.com/ParkourUK/

LinkedIn: www.linkedin.com/company/parkouruk

Chapters:

0:00 Intro

0:53 How Fletch got into Parkour

3:30 The Sydney Parkour Community

18:30 The next generation of Aussie Athletes

21:45 Fletch’s Work/Parkour Balance

26:40 Fletch’s Current Injury

29:40 How Fletch progresses

32:20 Parkour Travel as an Australian

37:00 Storror Awards 2025

43:00 How Fletch’s work helped him in Parkour

45:30 The Future of Parkour careers

1:01:00 Fletch’s Goals within Parkour

Today we're joined by 15 year old Parkour prodigy Joel (who's already been training Parkour for 10 years) and his incredibly supportive mum Zoe! 

0:00 Intro

0:42 How did Joel get started with Parkour?

4:50 Gym vs Outdoor training/performing

7:50 Joel’s weekly training schedule

10:45 The current training system

18:10 The Coach/Student dynamic

21:10 Travelling to Oslo Movement Gathering

27:58 Competing at Kings of the Concrete

41:42 Joel’s next Parkour trips

52:55 Parkour into Joel’s adult life

1:00:30 Transferrable skill from Parkour

1:07:50 Joel’s hopes for the future of Parkour

The South-East London Parkour Collective: BENKBOYS come on to promote their Parkour Jam, competition

0:00 Intro

0:30 How the boys got into Parkour

4:40 The BENK Origins Story

15:35 The South-East London Parkour Scene

17:40 The Parkour/Adult-life balance

25:57 Current Training Goals

31:50 Parkour Social Circles

33:55 The BENK JAM

53:55 The State of Parkour Competitions

59:00 Supa XXL and Storror Awards

1:02:35 Transferrable Skills from Parkour

1:09:00 The Future of Parkour

1:14:07 The Future of BENKBOYS

We broke the Podcast studio record with 7/8 members of London's all-women Parkour superteam: FemGaps. We discuss the female experience in Parkour, each of their unique training processes and their future plans for videos, events and more! 

Check-out Femgaps here: FEMGAPS INSTAGRAM

Or on Youtube here: FEMGAPS YOUTUBE

Visit Our Website & Discover Parkour: www.parkour.uk

Find Parkour Near You: https://parkour.uk/discover-parkour/find-a-class

Instagram: https://www.instagram.com/parkouruk/

Facebook: https://www.facebook.com/ParkourUK/

LinkedIn: www.linkedin.com/company/parkouruk

In This episode we are joined by Austrian Parkour phenom, Lisa Scheider. We discuss a range of topics from the state of Parkour competitions (and some of it's dark sides) to her 1.5 year process co-directing and producing the groundbreaking all-womens Parkour film: Gatecrasher.

Click here to see Lisa's movement: Lisa's Instagram

Click here to watch GATECRASHER: GATECRASHER

Visit Our Website & Discover Parkour: www.parkour.uk

Find Parkour Near You: https://parkour.uk/discover-parkour/find-a-class

Instagram: https://www.instagram.com/parkouruk/

Facebook: https://www.facebook.com/ParkourUK/

LinkedIn: www.linkedin.com/company/parkouruk

In this episode we meet the new generation of committed London Parkour athletes and discuss what it’s like to come into the sport now, what Parkour has given them, and where they hope to see the sport in the future.

You can find Lucian's movement here: https://www.instagram.com/luciansalazarpk/

And Oliver's movement here: https://www.instagram.com/oliverpkraescott/

Jump over to our website for information on how to start Parkour and all the latest from our amazing community: https://parkour.uk

In this episode, James treats us to his fantastic story of going from a Parkour-obsessed teenager, to becoming a young parent and leaving the sport for several years. To then finally managing to return to regular weekend Parkour training with more maturity and a new sense of purpose.

You can find James' movement here: https://www.instagram.com/jamesadamward/

Jump over to our website for information on how to start Parkour and all the latest from our amazing community: https://parkour.uk

In this heartwarming episode, Jordan & Adelina detail the differences between the Madrid and London Parkour communities, discuss running a business together in order to have more time for the sport, and detail what it’s like to both do Parkour as a couple.

Jordan's Spanish Parkour Team: https://www.instagram.com/blentcrew/

Adelina's Movement: https://www.instagram.com/abouttade/

Jump over to our website for information on how to start Parkour and all the latest from our amazing community: https://parkour.uk