This week Anthony is talking about how WW is maybe not tailored for guys like him but it's what works for him, setting himself up for success this week, betting on himself, any program will only work if you work it, and more!!

The Keep Moving Forward Podcast Episode 228

Bonus Episode www.patreon.com/kmfpodcast

Instagram: @ComicAnthonyD @KMFPodcast

Twitter: @ComicAnthonyD

Intro / Outro music by Hollow, lyrics by Nick Graystone. Check out his new band DemonScar

Long Island, for the best sandwiches go to Finn's Deli, www.finnsdeli.com

Sail Away Coffee use code WWBro10 www.sailawaycoffee.com

Built Bars use code WWBroPodcast www.builtbar.com

Keep Moving Forward Merch teechip.com/stores/kmfpodcast