In this body scan and moving <a target="" rel="noopener noreferrer nofollow" class="yt-core-attributed-string__link yt-core-attributed-string__link--call-to-action-color" href="https://www.youtube.com/hashtag/mindfulminute">#MindfulMinute</a> you will use your hand as a tool for mindful concentration.

In this body scan and moving #MindfulMinute you will use your hand as a tool for mindful concentration.

In this body scan and moving <a href="https://www.youtube.com/hashtag/mindfulminute" rel="noopener noreferrer">#MindfulMinute</a> you will use your hand as a tool for mindful concentration.

PLACE YOUR HAND

Dreamwalkers Meditations: Mindful Minutes for KidsBreathe, relax, and discover the magic of mindfulness with these guided meditations for kids. Designed to inspire calm and clarity, each episode is a fun and peaceful pause in your day. Whether to reset after a busy morning or prepare for restful sleep, these moments encourage children to find balance in body and mind.

Health & Fitness

Mental Health

Kids & Family

Stories for Kids

Dreamwalkers Meditations: Mindful Minutes for Kids Breathe, relax, and discover the magic of mindfulness with these guided meditations for kids. Designed to inspire calm and clarity, each episode is a fun and peaceful pause in your day. Whether to reset after a busy morning or prepare for restful sleep, these moments encourage children to find balance in body and mind.

Share PLACE YOUR HAND

Sign up to save your podcasts

PLACE YOUR HAND

PLACE YOUR HAND