Placeholder

--- 

Support this podcast: <a href="https://anchor.fm/bendempsey/support" rel="payment">https://anchor.fm/bendempsey/support</a>

Placeholder --- Support this podcast: https://anchor.fm/bendempsey/support

Placeholder

--- 

Support this podcast: <a href="https://anchor.fm/bendempsey/support" rel="noopener noreferrer">https://anchor.fm/bendempsey/support</a>

Placeholder

DEFY THE PLATEAU is about the process of defying the obstacles that each of us face in life. Thank you for listening. Support this podcast: <a href="https://anchor.fm/bendempsey/support" rel="payment">https://anchor.fm/bendempsey/support</a>

Health & Fitness

DEFY THE PLATEAU is about the process of defying the obstacles that each of us face in life. Thank you for listening. Support this podcast: https://anchor.fm/bendempsey/support

DEFY THE PLATEAU is about the process of defying the obstacles that each of us face in life. Thank you for listening. Support this podcast: <a href="https://anchor.fm/bendempsey/support" rel="noopener noreferrer">https://anchor.fm/bendempsey/support</a>

Share Placeholder

Sign up to save your podcasts

Placeholder

Placeholder