Karl has been a friend for nearly 15 years. On the show he shares about his journey going from 650 pounds to 249, losing 400+pounds. His journey is remarkable, he shares his backstory and what put him on this path of choosing "Why not me?" Thanks for listening.

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Jason joins me on the podcast to talk about his journey, he is a Olympic weightlifting coach at Kentuckiana Barbell Club. Jason works with athletes at all levels to build confidence and strength. He believes movement is a necessary component of physical and mental wellness and should be accessible to everyone.

Find Jason at:

Website:

https://jason-morrison.com

Instagram: @dubtastic

Twitter: @dubtastic

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· Anchor: The easiest way to make a podcast. https://anchor.fm/app

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“Knowledge is not power, Execution is.” -Tony Robbins

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Weight: 369.4, down 25.6.

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Weight remains flat at 373.

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Weight 372.6; down 22.4 in 103 days.

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