Plain K's Podcast

On this episode with Kemel we describe what self love looks like to us ! From setting boundaries, taking care of yourself and etc ! Tune in to this beautiful build, let me know what self love is to you & leave me feedback 😌🧝🏾‍♀️

Just giving a little recap on why I went MIA again lol and also what the plan is moving forward, thanks for all the continued support leave me reviews. 

This is part 1 if the segment with Frank white, a lot of great jewels where dropped ! Topics discussed was about the black community going to jail and what stigmas are around that, this segment was cut short but I  am working on that part 2 so we can get this great segment finished but until then ! Check this segment out  

In this segment we touched on many different topics from tori experiences with being in a cult, her self journey and many more jewels dropped in this segment.

Part 2 not the full segment just giving awareness that there where technical difficulties; segment with Frank White on the stigma that surrounds going to jail in the black community 

What’s up Plain K family just giving a little detail on way I’ve been MIA and also dropping jewels as always !!! MORE SEGMENTS COMING UP SOON! 

Happy Mother’s Day to all !! 

The inventor David, discussing his colon tablet with the benefits and what it does along with many other details and topic 

My opinion on Bruce statement about transgender men competing against women, what y’all think ? 

Short segment on what it takes to build a strong community, everything is opinion based, reach out to me and let me know your thoughts