<p>When to start tapering for a marathon? How to maximize your hardwork into an effective taper that will leave you fresh during the race? Coach Claire explains in today's podcast.</p>

When to start tapering for a marathon? How to maximize your hardwork into an effective taper that will leave you fresh during the race? Coach Claire explains in today's podcast.

Plan the Perfect Taper

Ever wish you could ask your running questions to our staff of expert coaches? How about listen in on questions your fellow runners have? Now you can with the RunnersConnect Extra Kick Podcast! Our coaches will give in-depth answers to your running questions 5 days per week.  Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute

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Ever wish you could ask your running questions to our staff of expert coaches? How about listen in on questions your fellow runners have? Now you can with the RunnersConnect Extra Kick Podcast! Our coaches will give in-depth answers to your running questions 5 days per week. Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute

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Plan the Perfect Taper

Plan the Perfect Taper