Some of the most daunting words that can be spoken in a relationship: 'let's try long-distance'.

In today's listener-requested episode, we're diving into what the heck to do when this happens - and yes, it does also impact the person who is leaving - and how to make sure your relationship lives to tell the tale.

We discuss why you need to define 'distance', how to overcome trust issues/insecurities, ways to make requests of your partner without it feeling controlling, and why human interaction is irreplaceable and texting is the least effective method of communication (how many times have you misread a 'sounds good' text and thought someone is mad at you?)

We also chat about emotional baggage, why breaks are really breakups, 'we' vs. 'me' behaviors, and the importance of not disappearing from your own life just because you're a part of someone else's.

About Your Hosts:

Beth is a licensed, Ph.D. clinical psychologist with 40+ years of experience treating patients of all ages.

Joyce is a millennial just trying to figure it all out.

Note:

Advice and opinions on this show should not be considered as treatment. Please contact your healthcare provider if you are in need of individualized help.

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