🌙 🌕 Planet Princess: Manifestation & Energy Healing Episode #7 — Is It In Your Head... Or In Your DNA?

✨ About This Episode

Today, we discuss the truth about Generational Trauma with Dr. Leah Hollon. This podcast episode is a pivotal masterclass on how stress and trauma express themselves in your DNA, affecting your overall health and wellbeing. We discuss all the ways this may be impacting you, as well as provide practical tools anyone can begin using to heal trauma they believe was passed on to them by their ancestors.

Medical Disclaimer

The information shared in this podcast is intended for educational and informational purposes only and is not medical advice. The content discussed by the host and guest is not intended to diagnose, treat, cure, or prevent any disease and should not be used as a substitute for individualized medical advice from a qualified healthcare professional.

Listeners are encouraged to consult with their physician or other qualified healthcare provider regarding their individual health concerns. Mention of any practitioner, product, service, treatment, or approach does not constitute a guarantee of results.

If you are experiencing a medical emergency, call 911 or seek immediate medical attention.

💫 Key Takeaways

• Generational trauma is encoded in your DNA the second you are born.
• Trauma lives in your family lineage up to 7 generations back or more until it is healed
• Trauma experienced by your ancestors can recur in your experience in many ways, including nightmares, abnormal birth weight, and PTSD symptoms
• To order Dr. Leah Hollon’s book “Unwinding The Imprints of Disease” visit www.drleahhollon.com or Amazon, Balboa Publishing, or Barnes and Noble
• Practice: www.richmondnaturalmed.com
• YouTube: @DrLeahHollon
• Instagram: @leah.hollon Facebook: Dr. Leah Hollon

🌸 Links & Resources Mentioned

• Alpha Brainwave Somatic Energy Healing Sessions
• Planet Princess Hypnosis
• Check out my music

👑 Connect With Me

Hey Princess, you're not meant to do this journey alone

• 📸 Instagram
• 🎵 TikTok
• 💌 Join the email list
• ☕ Support the show

🔔 Enjoying the show?

If this episode lit something up in you, please leave a ⭐⭐⭐⭐⭐ review — it helps other princesses find their way here. And don't forget to subscribe so you never miss an episode

#PlanetPrincess #ManifestationPodcast #EnergyHealing #LawOfAttraction #SpiritualPodcast

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🌙 🌕 Planet Princess: Manifestation & Energy Healing Episode #6 — Fighting For Your Nightmares?

✨ About This Episode

This podcast episode is a pivotal masterclass on choice. From this day on, you get to choose what is going to be absolutely real for you. We all reach a point in our journey where we have to choose where we are going to invest our emotions and our attention, aka our energy. Whatever we are dead set on believing becomes our reality. I show you how to take your energy back from what you do not want, and place it where you actually want it.

💫 Key Takeaways

• Your Reticular Activating System controls what you habitually notice about reality
• According to neuroscience, you’re already delusional and there’s a 0% chance you are perceiving reality as it is, only as you are.
• We get to prime our brains for the fairytale life we want to create or the nightmare we keep reliving.
• Is it really worth it to keep fighting for your limiting beliefs?
• Your environment is your fate.

🌸 Links & Resources Mentioned

• The Princess Circle (Somatic Energy Healing Sessions)
• Planet Princess Hypnosis
• Check out my music

👑 Connect With Me

Hey Princess, you're not meant to do this journey alone

• 📸 Instagram
• 🎵 TikTok
• 💌 Join the email list
• ☕ Support the show

🔔 Enjoying the show?

If this episode lit something up in you, please leave a ⭐⭐⭐⭐⭐ review — it helps other princesses find their way here. And don't forget to subscribe so you never miss an episode

#PlanetPrincess #ManifestationPodcast #EnergyHealing #LawOfAttraction #SpiritualPodcast

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🌙 🌕 Planet Princess: Manifestation & Energy Healing Episode #5 — How To End Your Suffering Once & For All

✨ About This Episode

This podcast episode is a foundational masterclass on ending suffering once and for all and achieving anything you want in life, once you fully understand what it actually means to master your energy. No vague concepts, no telling you to be high vibe, no weird hacks that leave you wondering if this is really possible for you. Just pure practical advice on how to completely shift your entire life and become the Princess version of you that you created in episode 2.

💫 Key Takeaways

• It is the perpetual loop that exists in our neuropathways (thought patterns) and our nervous system that causes us to suffer. Once we intelligently interrupt and dismantle these vicious cycles, our brains and bodies will stop pulling us back into suffering bc now it sees suffering as something that prevents our ultimate survival.

🌸 Links & Resources Mentioned

• Body Based Energy Healing Sessions
• Planet Princess Hypnosis
• Check out my music

👑 Connect With Me

You're not meant to do this journey alone, love.

• 📸 Instagram
• 🎵 TikTok
• 💌 Join the email list
• ☕ Support the show

🔔 Enjoying the show?

If this episode lit something up in you, please leave a ⭐⭐⭐⭐⭐ review — it helps other princesses find their way here. And don't forget to subscribe so you never miss an episode

#PlanetPrincess #ManifestationPodcast #EnergyHealing #LawOfAttraction #SpiritualPodcast

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🌙 🌕 Planet Princess: Manifestation & Energy Healing Episode #4 — How To Heal For The Last Time

✨ About This Episode

This podcast episode is a foundational masterclass on completely dismantling your limiting beliefs and helping you overcome old ways of thinking and feeling that are creating an endless loop of suffering and bad luck in your life.

💫 Key Takeaways

• We trace back the moments we were made to feel disempowered and begin utilizing the most powerful system of dismantling overwhelm and preventing burn out while you are on your healing journey. This leads to big breakthroughs and permanent change instead of small wins and inconsistent luck.

🌸 Links & Resources Mentioned

• Body Based Energy Healing Sessions
• Planet Princess Hypnosis
• Check out my music

👑 Connect With Me

You're not meant to do this journey alone, love.

• 📸 Instagram
• 🎵 TikTok
• 💌 Join the email list
• ☕ Support the show

🔔 Enjoying the show?

If this episode lit something up in you, please leave a ⭐⭐⭐⭐⭐ review — it helps other princesses find their way here. And don't forget to subscribe so you never miss an episode

#PlanetPrincess #ManifestationPodcast #EnergyHealing #LawOfAttraction #SpiritualPodcast

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🌙 🌕 Planet Princess: Manifestation & Energy Healing Episode #3 — Hitting The Inevitable & Invisible Brick Wall

✨ About This Episode

This podcast episode is a foundational masterclass on uncovering the limiting beliefs that keep you from having the big breakthrough you want and cause delays when you’re manifesting.

💫 Key Takeaways

• What always comes up the moment you decide to go for your goals? What resistance do you feel the moment you start gaining momentum? What feelings hit you the second you start feeling excited about life? What sensations, fear, anxieties, and worries prevent you from living in a state of relief? And what experiences have you been through that really changed how you started to see yourself?

🌸 Links & Resources Mentioned

• Body Based Energy Healing Sessions
• Planet Princess Hypnosis
• Check out my music

👑 Connect With Me

You're not meant to do this journey alone, love.

• 📸 Instagram
• 🎵 TikTok
• 💌 Join the email list
• ☕ Support the show

🔔 Enjoying the show?

If this episode lit something up in you, please leave a ⭐⭐⭐⭐⭐ review — it helps other princesses find their way here. And don't forget to subscribe so you never miss an episode

#PlanetPrincess #ManifestationPodcast #EnergyHealing #LawOfAttraction #SpiritualPodcast

​​Music from #Uppbeat

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🌙 🌕 Planet Princess: Manifestation & Energy Healing Episode #2 — Creating Your Princess Identity

✨ About This Episode

This podcast episode goes deep on how to craft the most perfect version of yourself. Here, we will develop your princess identity and how that connects to your daily life.

💫 Key Takeaway

• Who would you be, and how would you see yourself, if all the trauma that you went through never happened?

🌸 Links & Resources Mentioned

• Body Based Energy Healing Sessions
• Planet Princess Hypnosis
• Check out my music

👑 Connect With Me

You're not meant to do this journey alone, love.

• 📸 Instagram
• 🎵 TikTok
• 💌 Join the email list
• ☕ Support the show

🔔 Enjoying the show?

If this episode lit something up in you, please leave a ⭐⭐⭐⭐⭐ review — it helps other princesses find their way here. And don't forget to subscribe so you never miss an episode

#PlanetPrincess #ManifestationPodcast #EnergyHealing #LawOfAttraction #SpiritualPodcast

🌙 🌕 Planet Princess: Manifestation & Energy Healing Episode #1 — Manifestation Is Not Witchcraft

✨ About This Episode

This podcast starts with the foundation of what manifestation is from both a biblical perspective and the nature of personality at a biological level. We establish a firm and repeatable foundation for what manifestation is and how identity is the single most important lever in creating the life you want. We discuss how trauma-informed manifestation is different from popularized manifestation advice, and how women navigating healing can manifest more effectively while getting rid of religious guilt that may have been programmed into them.

💫 Key Takeaways

• Fairytales are just glamorized rags-to-riches stories and hero’s journeys
• Your heart has to tell your mind that it’s over
• Identity Shifting Controls Reality
• Manifestation is scientific, and it works 100% of the time
• You operate on 3 levels: conscious, subconscious, and unconscious. And those levels relate to your brain wave states.

🌸 Links & Resources Mentioned

• Planet Princess Hypnosis https://www.planetprincesss.com/hypnosis
• Check out my music: https://linktr.ee/Savohna

👑 Connect With Me

You're not meant to do this journey alone, love.

• 📸 Instagram: Instagram.com/Savohnaa
• 🎵 TikTok: https://www.tiktok.com/@savohna
• 💌 Join the email list: https://www.planetprincesss.com/hypnosis
• ☕ Support the show: https://buymeacoffee.com/savohna

🔔 Enjoying the show?

If this episode lit something up in you, please leave a ⭐⭐⭐⭐⭐ review — it helps other princesses find their way here. And don't forget to subscribe so you never miss an episode

#PlanetPrincess #ManifestationPodcast #EnergyHealing #LawOfAttraction #SpiritualPodcast