PlanIt Eats Healthy Talk

PlanIt Eats "Healthy Talk" talks with Stephanie Lyn, who is a Life & Relationship Coach. 

Check out Stephanie Lyn's website: https://www.stephanielynlifecoaching.com/

Michael Glassman and Larry Soares continue the discussion on COVID-19 and how we deal with our diet.

Michael Glassman and Larry Soares talk about positivity and the importance of kindness.

This week Michael Glassman & Larry Soares discuss the topic of mental health wellness and how it affects our everyday life.

On today's episode we speak with Jason Caldas, a personal trainer and owner of PlanIt Eats Raynham! We focus on functional mobility and the world of CrossFit.