Show Notes
-----
1:41   Jury Duty
4:45   Volleyball Update
6:28   Brian's Niece Baptized
8:00   We Almost Made It Without Talking About the Weather
8:40   Roller Skillz
11:10  Plague Strikes the School
13:35  Decorating for Christmas
15:30  Pets
23:04  Brian Goes Through How He Plans a Year

Show Notes ----- 1:41 Jury Duty 4:45 Volleyball Update 6:28 Brian's Niece Baptized 8:00 We Almost Made It Without Talking About the Weather 8:40 Roller Skillz 11:10 Plague Strikes the School 13:35 Decorating for Christmas 15:30 Pets 23:04 Brian Goes Through How He Plans a Year

Planning a Year: A Real Example

Before Midnight Podcast is a weekly podcast that explores the world of multisport. If it has to do with swimming, biking, running or some combination of the three sports, BMP covers it. We cover news, racing, training, technology, equipment, and the psychological aspects of all three sports.

The hosts, Brian and Linda, bring over 10 years of coaching experience and stories to the discussion of the world of multisport.

Sports

Running

Swimming

Before Midnight Podcast is a weekly podcast that explores the world of multisport. If it has to do with swimming, biking, running or some combination of the three sports, BMP covers it. We cover news, racing, training, technology, equipment, and the psychological aspects of all three sports. The hosts, Brian and Linda, bring over 10 years of coaching experience and stories to the discussion of the world of multisport.

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Planning a Year: A Real Example

Planning a Year: A Real Example