I used to power on through each day, week and month not noticing the signs of exhaustion and grumpiness. Now I try and spend a little time ahead of a new month planning in self care, recovery and support stuff for the work and life things I need to do. Sharing some tips in this episode in case it’s useful for you.

Planning ahead for a new month

This is a podcast for knackered, public sector women leaders who are
- knackered from managing ALL the things
- knackered by trying to survive and thrive in toxic, sometimes patriarchal organisations
- knackered by trying to navigate menopause
- knackered and sandwiched (or is it squished? ) between bringing up kids and looking after older parents/relatives
- knackered by working their way through separation, divorce or are trying to improve their relationships

Brought to you by Sarah Clein Consultancy and Coaching Ltd. 

https://linktr.ee/sarahclein

Education

Self-Improvement

This is a podcast for knackered, public sector women leaders who are - knackered from managing ALL the things - knackered by trying to survive and thrive in toxic, sometimes patriarchal organisations - knackered by trying to navigate menopause - knackered and sandwiched (or is it squished? ) between bringing up kids and looking after older parents/relatives - knackered by working their way through separation, divorce or are trying to improve their relationships Brought to you by Sarah Clein Consultancy and Coaching Ltd. https://linktr.ee/sarahclein

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Planning ahead for a new month

Planning ahead for a new month