Christmas plans, Christmas budgeting, being mindful at Christmas and more.... Social media breaks..... Aileen's 40 year old Christmas grudge..... Therapies available and much more!!.....

Christmas plans, Christmas budgeting, being mindful at Christmas and more.... Social media breaks..... Aileen's 40 year old Christmas grudge..... Therapies available and much more!!.....

Planning Christmas

We will be discussing all things Mental Health, real life, true stories and so much more.... don't worry though, it won't all be serious as we will also have some fun along the way including listener challenges etc!!...Aileen can definitely hold her own when it comes to conversation - many people have said she can talk for scotland (possibly even the UK).... in saying that, you will be happy to know, that she will have guests appearing on most (maybe all) episodes..... Sit back, relax &amp; enjoy!!...New Episodes every Wednesday at 7pm!!!......

Health & Fitness

Mental Health

Education

Self-Improvement

We will be discussing all things Mental Health, real life, true stories and so much more.... don't worry though, it won't all be serious as we will also have some fun along the way including listener challenges etc!!... Aileen can definitely hold her own when it comes to conversation - many people have said she can talk for scotland (possibly even the UK).... in saying that, you will be happy to know, that she will have guests appearing on most (maybe all) episodes..... Sit back, relax & enjoy!!... New Episodes every Wednesday at 7pm!!!......

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Planning Christmas

Planning Christmas