Reboot your Thoughts Podcast

A little catch up.... A few 'Aileen' stories.... Business update.... and much more!!......

This week's episode is focused on introducing a new partner, timings and signs to look out for.... How well should you know your new partner before introducing them to your children, friends and family..... Aileen's chopped her hair.... What's new in the business..... and much more!!!......

Most of us have social media for whatever reason, it may be personal or work related but how safe is it and how honest are the people befriending you..... Aileen's speaks about various scenario's regarding social media and online dating to be mindful of.... and more!!.....

Aileen is fully winging life today and this episode was recorded with some raw emotion at the forefront... Please be aware of this episode's Trigger Warning as their we touch on topics such as baby loss and dementia etc.... Losing love and much more......

Some parents will be finding out around about now what school their child(ren) will be starting this year.... This is a quick episode to help you along the way.... and more!!!......

After a little hiatus I am back, this is a short episode to explain where and why I disappeared and about episodes going forward..... and more!!.....

This week Aileen has a lovely chat with the lovely Denise Kubica.... Denise has a long with with mental health which she shares her story on.... We also chat about Denise moving from America to Spain and the impact it may have on both her life and mental health, both positives and any potential negatives.... Denise shares so much more of her story and life with us, please listen and enjoy!!!.....

This week's chat is mainly focused around how you can help yourself. Whether that be while you wait for an appointment, or until you feel ready to speak to someone about what's going on inside your head..... and much more!!!.......

I had a lovely chat with Benton Savage about Mental Health, his experience with Mental Health and his diagnosis.... We also discuss what helped him and how he writing helped him and then going on to become a published author.... and so much more!!.....

New Year...... New Season...... New Plans....... and much more!!!.......