Reboot your Thoughts Podcast

I had an amazing opportunity to interview the wonderful John Kammer to discuss his website he built with grief in mind and to help others who are grieving.... sit back, watch and enjoy.... I have added all details regarding John's business below, please have a look and also follow on social media....

website: https://guardianaingels.ai

IG: @guardian_aingels

FB: Guardian AIngels

TikTok: @guardian.angels

LinkedIn: Guardian [AI]ngels

All links can be found at the bottom of the website as well.

Do you really need to buy that??.... Appreciate what and who you have!!... Aileen's brain is slowly falling asleep!!.... and much more.....

What do you think about when you think about food at Christmas?..... Don't judge what others choose to have...... Aileen found a new friend...... BUT has she found a new house.... and much more!!!.....

What it's like to have a birthday at Christmas and also what it's like to be due a baby over the festive period..... Upcoming guests.... Support over the festive period..... and much more!!!.....

This week Aileen talks about her Christmas traditions, including a pointless tradition she has but can't stop.... There's some details about upcoming episodes and guests.... Looking out for yourself and when to ask for help!!!..... and so much more......

Sometimes life throws us a curve ball (or 2) but it's how we deal with it that's important..... Aileen talks Christmas, family life, health and much more.... this is a shorter episode than usual but all is explained in the episode!!!.....

Aileen is back and explains why she missed the last couple of episode's...... This episode is with Men's Mental Health at the forefront of the discussion but the advice can be for EVERYONE..... As always Aileen manages in a few laughs and 'sings' for you all!!!!..... and much more......

This week is all about dream.... why we dream.... different types of dreams.... how Aileen's brain works and the reason we got on to this topic.... and much more!!!.....

This week Aileen talks about the various situation you may find yourself taking in and looking after family members, the support that may be needed for all and taking time for you if you do find yourself in this situation..... Aileen's request for her next life.... and sooo much more!!!.....

This week's episode is a little check-in, reminding us all to check-in with ourselves, look out for not only other but also look out for YOU.... Do you put too much pressure on yourself at this time of the year with Christmas coming up.... Are you stressed about the thought of it? Are you worried about being able to socialise with friends? We discuss this and try find some solutions.... Hear all about the clock that doesn't tick or tock regardless of how many AA's you have!!!.... and sooooo much more......