<p>Challenges and setbacks are part of life and should be expected when setting out to achieve any goal. Let's mentally prepare ourselves for those challenges to better set ourselves up for success.</p>

Challenges and setbacks are part of life and should be expected when setting out to achieve any goal. Let's mentally prepare ourselves for those challenges to better set ourselves up for success.

Planning for Challenges

Making positive changes in our life can be hard and sucky, which is why this podcast explores the most important ingredient needed for accomplishing any goal: mental strength.

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Planning for Challenges

Planning for Challenges