In today's episode I'm talking about the stuff that's on a lot of people's mind this time of year - planning, goals & approaching the year ahead.

But of course, you know it's not going to be your usual conversation. Let's talk about centring you in your planning process and about planning when facing a year of unknowns and uncertainty.

Let's dive in.

Shownotes & episode transcript available www.dietitianvalues.com/podcast

Connect & continue the conversation on Instagram @dietitianvalues

Show notes, links, mentions & transcripts dietitianvalues.com/podcast

Continue the conversation on Instagram @dietitianvalues