This podcast episode discusses incorporating triathlon training into your life without sacrificing other aspects. We emphasize the importance of prioritizing family and work and understand that the portrayal of triathlon lifestyles on social media is often unrealistic. We advise against overtraining and suggest finding a sustainable training schedule that suits your circumstances.

The podcast also highlights the challenges faced by age-group and professional athletes in balancing their training with their personal lives.

We have local triathlon races coming up, hosted by us: https://animisracing.com/upcoming-events/

Learn more about our Triathlon Holiday: https://animisracing.com/holidays/

Remember we offer year-round online triathlon coaching https://animisracing.com/online-triathlon-coaching/

Our annual club membership is open for new members: https://animisracing.com/product/club-membership/

Performance One Triathlon Gear: Use Oliver at checkout and save 10% https://positiononesports.com/

You can contact the show by; Email: [email protected] 

Website: https://animisracing.com

YouTube: https://www.youtube.com/channel/UCh3NxvpEu23lrNX-GFIPWMA

Facebook: https://www.facebook.com/teamanimisracing/

Instagram: https://instagram.com/animisracing

Mentioned in this episode:

Online Coaching