Episode eleven discusses five steps you can learn and use to help you become your best self!

It's Labor Day and Motivational Monday! Make sure you enjoy your off day/time off and take care of yourself.

It's true when you're focused and moving on with your life, you are bound to run into, or receive an unexpected text or call from an ex, ghoster, flaker, all the tragics above. On episode 9, we discuss how to bounce back and get back on track.

Episode 8 - encourages listeners on Motivational Monday to get out of the house and be active. Don't let COVID control your life and become stagnant and lazy. Be safe and get out and enjoy life!

Episode 7 discusses how in some form or fashion we have all had a Kanye West moment. Either you have said, texted, or acted out in a manner that was very questionable and maybe disturbing. For Motivational Monday, this podcast episode instructs listeners to show compassion and empathy versus judgement and gossiping.

Episode 6 discusses policing in America, knowing the law in your state, police reform, and how the police department and community can collaborate in order to improvement their relationship.

Special Guest: Local DFW police officer (13 years on the force)

Despite the hate, African Americans are receiving an out pour of support and love from people of all races around the world. To support, black lives equates to black love. People are declaring enough is enough and fighting against injustice.