In our hurry up, race around, get-er-done world you are invited to pause.   In the Bible, I've noticed that Jesus never seems to be in a hurry.   Today we engage in opening and stretching.  Today we spend moments experiencing how to rest. 

Plant Based Believer - Day 12 

It's evil's goal to injury us.  To drag us into the exhaustion of self-sufficiency.  God is good and a good, good Father.  You'll find food addiction and emotional eating drop away as you experience and trust God's goodness.   Today we talk about how to do exactly that. 

Plant Based Believer - Day 11

Energy. Tranquility. Moving into less pain.  Stepping into improved health for your brain, body and spirit.  You too can have steady steps. 

Plant Based Believer - Day 10

Ever find yourself doing things - eating things - that you really want to avoid?  At play are biological triggers, habits and even spiritual forces of self sabotage.  Here's help. 

Plant Based Believer - Day 09 

Does it seem like you are your own worst enemy?  Do you hear more words of doubt than encouragement?  Let's take those words and replace them with truth.  Your identity is unique, precious and valued. 

Plant Based Believer - Day 08

The whisper to eat foods that don't support your health is a real thing.  There is an adversary who delights to see you sick or unhealthy.   Equip yourself today with Bible encouragement and science to walk in victory. 

Plant Based Believer - Day 07

There are over 100 different types of autoimmune disorders. Plant based eating helps them all.   Today's meditation invites you into eating plants that your body loves. 

The word "again" can bore into our hearts as an accusation.  I've know you've heard it.  "I ate ....fill in the blank ... again".  In this meditation, God redeems the word "again" and invites you to walk and rest. 

Plant Based Believer - Day 05

The hang ups we have about food aren't God's design.  Let's talk about provision and what that really means for relaxing over the food we eat.  

More on Day 04

USNews.com reports that 95% of diets fail people.  That's a lot of sorrow.  Plant Based Believer isn't a diet.  It's inviting God into your eating of more plants and the science that shows why it works.   Today we focus on exactly what you need to do.  No measuring. No weighing food.  Just simple actions.  

Welcome to Day 03.